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I tried the Hybrid myself, but sometimes life got in the way and when I couldn't do that, I moved on to something else. 2 jobs, with one working me late into the night a couple nights of the week and early on the others, and a kid make for a crazy life. Just need to push through those days I guess. Getting back on board.…
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I personally think for toning and losing Chalean is the way to go. Insanity uses a lot more plyo moves than some like, and that is definitely something I noticed I need to work on (my lower body) after finishing my first round of that. I like Insanity and will give you awesome results, but it's a lot more intense on the…
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Wow. Good luck to both of you. There is definitely a lot of great support to be found on this site. I've made a lot of good friends!!!
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I agree with what everyone else has been posting. I honestly have the same issue. And it is because I'm not honest with myself about what I eat. I was reading something earlier about how even if you underestimate by 100 calories a day, that's 10 pounds in a year. Scary when you think about it. What do you your workouts…
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I feel your pain. I do more often than I like to admit. I think part of it for me is frustration. I get mad at myself for not screwing up my diet with something bad, and what do I do? Stand at the refrigerator door looking for something to snack on. I know its all mental, and the grand scheme of things, it wasn't that big…
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36-will be 37 in March
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I like to mix mine with unsweetened vanilla almond milk (I like Silk the best). Helps to give it a creamier texture as well as more flavor. I have been using a protein isolate (chocolate) from VitaminWorld when I don't have time for breakfast, or when I feel the need to snack at night. The almond milk is low in calories…
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Way to go. I also signed up for my first half marathon, PF Changs Rock n Roll in Phoenix. It is January 15 and currently just did 6 miles for the first time. I am trying to figure out how to train and eat for all of this. I needed some race to help to keep me in line....but what a goal we have made for ourselves to…
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Thanks everyone. Perhaps I should shift the goal to the .5 - 1 pound range. I know that the closer I get to my goal the slower it is going to come off. I've just had a tough time going at it. I try to stay under my calories...which I usually do and I usually get in at least an hour of kickboxing and/or running in 5 to 6…
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I'm right there with you, my ultimate goal weight is 120-but would be happy with 130. I need to post more and pictures and stick to the 1200 calorie diet...that has been a tough one for me. I have been close with my 1300, and I have been busting my butt with Turbo Fire and afternoons at the gym. Good luck....I am certain…
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Good luck to you. It's not an easy thing, but at least you have made the choice to become a healthier person. It's a great feeling when you start seeing and feeling the difference a better diet and exercise can do for you. I started at about 240 pounds about 12 years ago and have gotten down to 150...and working on my last…
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Super Job!!! Keep it up!! I
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My mother tells me this. Doesn't want me to get to obsessive about my weigh loss. Customers at work tell me I look fine-that I would be to skinny if I lost any more. What I don't like is that I try to lead a healthier lifestyle and people tell me I have taken this overboard-because I choose to try and eat healthier food,…
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You'll get back there. I think we have all fallen off at some time or another. :smile:
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Congrats on the loss.....Period. I agree with Tameko2 though...you more than likely have lost inches, but the spots where you measure may be different-so you should measure yourself also. That is the same reason I stick to my scale and not any one else's. I don't care if it is digital or not, it seems to read different-or…
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Good Luck!!
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I don't have any pics, but I love the workouts. I was hesitant in the beginning prior to the purchase, but I am so glad that I did. I love the intensity of the workouts and the music really helps to keep you going. I don't have any measurements yet, I just finished week two, but I can definitely feel my core toning up. I…
