Replies
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Fantastic advice and congratulations on your success! Thank you for the inspiration! Needed some today! :)
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Binnee95 - 211
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Binnee95- 209.6
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Binnee95 - 209 lbs. (Brown)
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I have a lot of bone pain and am afraid of bone loss, especially in my right hip but I did hurt it falling on it three years ago... I have just started school and I am finding that I have to work extremely hard to recall things that I just learned. Seems I have to work three times as hard to memorize, and forget about…
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Binnee95 - 209.6
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Binnee95- 208.7
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Yes, I am having a lot of symptoms. I would really like a natural alternative that really works. My gynecologist gave me the Premarin cream without even discussing risks or any other alternative. Apparently she thinks it is fine. But reading the pamphlet in the box was quite scary!
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And thanks to you Bombshell for your posts! Especially the one without being anxious. I need that as I begin some new endeavors in my life. I can do all things through Christ that strengthens me. Phil 4:13 I know that one is popular and never were truer words ever spoken!
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Tonight I walked 45 minutes at a brisk pace- I guess I will have to map it out to see miles. Usually I walk around 30 minutes.
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Thanks anjol35! Wonderful addition, and one of my favorites!
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Congratulations Blue! Great work! :)
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Another helpful bible verse. Hope everyone is doing well! Mark 11:23 Truly, I say to you, whoever says to this mountain, ‘Be taken up and thrown into the sea,’ and does not doubt in his heart, but believes that what he says will come to pass, it will be done for him. I believe that I can lose this weight. We all can! With…
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Binnee95- 210.8 (Brown)
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Hope we get the results soon! I want to see how we did...
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Binnee95 - 212.8
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Yes, we will do better! Next time I am going to try to go for a walk. It's just so hard to think about walking for stress relief when all you want to do is stuff your face. But now I am back under 30 pounds and I do not like that, so I am definitely going to buckle down!
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I had a horrible week which caused me to eat. I gained a little over a pound. I am working on my emotional eating...sometimes I lose the battle. I will make it up this week. I'm sorry Team Brown!
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Binnee95 - 215.8 (Brown)
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Wow! You look fantastic! What an amazing transformation! I am working on get off some blood pressure pills and now I see it can be done. Thanks for sharing your story- such an inspiration!
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Great job everybody!
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SW: 215.6 CW: 214.4 (Brown)
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Hi all! Binnee95 - 215.6 lbs. (Brown Team)
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It can be done! I was prediabetic after having an operation and being put on prednisone which cause me to go up to 300 pounds. I was given some pills (I think Metformin) which I did not want to take and never did take. The first thing I started to do was walk every evening, even if I did not want to. I lost 50 pounds and…
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Just go a slow cooker and I can't wait to try this recipe!
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I am very sorry for your loss... I have seen many good people go from cancer including my dad...it sucks.
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I'd like to join in too! Sounds like fun! :)
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You can add me also! I log on several time a day. I am also working my way to get under 200 pounds as my major goal and then will see where to go from there. we can motivate each other. Anyone else feel free to add me as well! :)
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Wonderful! Keep up the great work! You should be so proud! I love when people post that they have made it to Onederland as it is a goal of mine. Each person that makes it there and posts about it really motivates me to think that I can get there too! Thank you for the inspiration! :)
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That does look delicious. I'm going to have to try that too! I love your photo with the German Shepherds! My favorite breed also. We had two when I was younger and they were the best dogs.