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Premarin
Any users on Premarin and how have you fared on it? I was given some at the Gynecologist today and it seems to have so many side effects... It has a lot of good reviews online but I am confused with all the bad side effects listed.
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Perimenopause and weight loss
Hi Everyone, Still kind of new here...Only been here a bit over a month but only lost 8 pounds. Actually lost 8 pounds and gained back 3.pounds. I just can't seem to do this... I am getting so discouraged and have begun overeating. I have lost weight before but this seems impossible! I am eating close or a little over my…
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Bible Verse to encourage everybody!
Since nobody has posted in this group in a while I thought maybe we could all post a bible verse that would be encouraging to all. I know I always have trouble on the weekends and could use all the encouragement I can get! I'll start with one. Isaiah 40:31 But they that wait upon the Lord shall renew their strength; they…
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I'll give it a go... I think....
Since I believe cheese is God's gift to this world and I actually tell everybody this... I will give this challenge a try. Believe it or not this will actually be harder than my trying to cut down on sweets. Hmm...not sure about this one. lol
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Question on the weight loss graph
Just have a quick question- How do I find the weight loss graph? Thanks!
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Depressed because of the pain
This is my first post though I have been a member of the group for a couple of months. I'm just looking for some encouragement and support. I like to read the success stories and alot of the other forums on this site and I am getting depressed because I can't do all that the other members are doing. I know I"m having a…
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Hello all!
Just stopping in to say hello to everybody as there hasn't been a post in this group in two weeks! I hope that you are all doing well with your weight loss! God Bless!
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Help with blood pressure changes after/during weight loss!
Hi all, For those of you who got off blood pressure drugs after weight loss, How many pounds, months or whatever did it take before you were taken off a pill or pills? I have only lost 15 pounds, but I have been eating better and exercising since the beginning of January. I complained to the doctor that I have been feeling…
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So happy I found this group!
Hi everybody! I am so happy to have found this group, truly. I feel like I am going crazy sometimes! I am 47 but my age says 46-(don't know how to fix that!) and definitely going through some kind of change. And I am finding next to impossible to lose weight. Twice I have almost giving up, but have picked it up after two…
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Lifting with varicose veins
Hi everybody, I have about 75-80 pounds to lose and want to try strength training. I have begun with 2 pound dumbbells and have only done some lifts I saw in a DVD called Lifting Weights for Dummies. In the past I had lost 55 pounds and was left with a lot of flabby skin. At that point I wasn't trying to lose weight-due to…
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Changed my eating, now stomach is hurting...
Hi everybody, I hope this is the right forum for this... I have been eating better for three months and for about three weeks my stomach has begun hurting like I have an ulcer! I hardly have fast food anymore, I barely eat any snacks, and I have decreased my calories. Eating a lot more fruit and vegetables with lean…
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Planet Fitness
I'm thinking about joining Planet Fitness but I am not really sure.... I always feel self-conscious in gyms and I also have a hip, lower back injury and must go slow. Anybody who is a member who has tried this gym- How is it? Do you feel comfortable there? For the most part, are there always enough machines?
