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I am on day 6 on the 30 day shred( I get mine off you tube) and I run two miles every other day. I didn't think I could handle it either, but so far it's going great! Good luck
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I've been using myfittness pal for a few months now , but regularly for about 7 week. Currently doing so day shred plus running. I sent you a friends request!
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I have the same problem! I have a hard time eating 1200 calories. In the last two weeks I quit drinking soda upped my exercise routine and eating really good. I lost 2 pounds that first week and the second week I gained 4 pounds. I don't understand why but I'm gonna keep at it!
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I'm also new here! I started this app a couple months ago but only got serious about two weeks ago! I've never had to worry about diet or exercise but sence I turned 30 three years ago I've gained weight. Trying to learn how to be healthy! Any positive adds are welcome!
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I'm also a newbie! Adds are welcome
