bell33usx2 Member

Surely You can do better than that!:laugh:

Today is my day off but I'm with ya in spirit. :tongue:

Good suggestion! I may give it a try.

Day one under my belt! I got my water in. 101.4 oz to be exact. Got the jumping jacks in AND got in under calories:glasses: . Here's to tomorrow!:drinker:

I started this today too. I was sooooo glad to get through it. I was weak most of the day but WOW how powerful the feeling to have accomplished something so hard. Now here's to being able to walk tomorrow. :bigsmile:

Gonna give it a try myself. YUM!!!

Cant wait to see pics in just a few short months. You've done fantastic!

I don't care the skin color or the hair color. I just wanna look like them! :bigsmile:

Missie, go to the pool A LOT! I know you love the water park. I don't know if you have a pool there but I'm assuming you do. I am no where near being a runner but have always wanted to be and decided only one way to be it. You just have to do it. I have no one to exercise with either but as I told you on your wall, I don't…

Looking for something under/behind couch was half the challenge for me! :bigsmile:

Are we on day 4 then? :grumble:

:heart: Just wanted to pop in and say, "Morning Folks!" and try out the signature. :tongue: I'm off of here for awhile to go burn some calories! Have a marvelous day all!:heart:

I have no clue where you will find another 40 to loose from. You lood FANTASTIC!

I would prefer to get my protein from food. I like food!:bigsmile: Just wondering what the benefits may be. Maybe I'm not far enough along my journey to be concerned with this particular topic yet.

OOPS! I'm 43 soon to be 44. I had to stop and add the years up!:bigsmile:

My name is Janice and I'm a 42 year old mother of 4 and their ages range from 22 to 3. Can anyone guess how we were preparing for retirement? :love: My husband is in Afghanistan and he has time on his hands and has shed his extra 20 lbs and I decided I needed to shed my extra 60.:embarassed: Anyway, I work full time…

MY Thoughts exactly! :noway:

My name is Janice and I'm a 42 year old mother of 4. My oldest is 22 and my youngest 3. :heart: I moved last November here to Southern Cal because of a new job I accepted. I love antiques, reading, gardening, traveling & playing black jack. (lol) I'm tired of not recognizing that person staring back at me from the mirror…

Looking good! Thanks for sharing. It really does help.:flowerforyou:

I wouldn't mind looking like THAT guy myself! :smokin:

Me: PINK (love her) My Love: Just the way he is!

Way to go nrtenagrl! That was a nice work out. Feel free to add me as a friend and we'll cheer each other on. Today is recipie day if you have a favorite you'd like to share. :flowerforyou:

Garden Grilled Veggies Zucchini, Yellow Squash, Onion, Asparagus, Cherry Tomatoes, Pepper, Mushrooms and whatever else you may want to add.... Drizzle w/ Olive oil and salt & pepper to taste Grill on med high heat until tender. Plumpinky that's one of my favorite ways to eat my veggies!

Printing for future reference. Thanks so much! :flowerforyou:

A lot of the same as everyone else. Diabetic but have lost enough to come off of insulin and pill. My wake up call was when I was sitting in the bariatric surgeons office. I was there to start the process for the lapband surgery. It was OK because I felt that wasn't a very drastic surgery. When the surgeon told me I was a…

I'm doing the same speed. I completed the last of the first week yesterday and thought I'd be ready for week two but my calves really hurt last night and I didn't follow it exactly so I think I will repeat tonight.

Where can one find the B12 dots?

Not to steal the thunder from your topic BUT I'm just starting the c25k routine and finished up my first week. I did not know there was a "landing point" on the foot nor a "stride" technique I should be aware of. Someone, ANYONE please, plesae enlighten me. I thought I was just going to jog! :embarassed:

I just did it last week but I would really love to join for motivation if you don't mind!:flowerforyou:

Thanks for the suggestions! I like the water one defintely. That's something I struggle with every day. I guess the challenge could include numerous items. For instance: Log in everyday Post at least one status comment a day Reply to at least one friends status a day Exercise for at least 20 minutes a day/ 3 days a week…