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Orange Theory
This may have been discussed previously but I just started Orange Theory. I can't get the HRM to work correctly so I have no idea really how many calories I'm burning. Anyone familiar?
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Protein shakes
I'm curious about protein shakes. Is it important to be adding these in while trying to loose weight? Can anyone provide information for me?:huh: :huh:
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SOMEONE Start A Challenge For August PLEASE!
I sure wish someone would start a new challenge for August. Anything NOT too tremendously overwhleming. I always do better if I feel like I'm on a team and have that extra motivation to get me going. :)
