SOMEONE Start A Challenge For August PLEASE!

bell33usx2
bell33usx2 Posts: 77 Member
edited September 30 in Fitness and Exercise
I sure wish someone would start a new challenge for August. Anything NOT too tremendously overwhleming. I always do better if I feel like I'm on a team and have that extra motivation to get me going. :)

Replies

  • HannahPendrigh
    HannahPendrigh Posts: 147 Member
    why don't you start one? :)
  • whodatgrl
    whodatgrl Posts: 111
    BUMP...thinking
  • bell33usx2
    bell33usx2 Posts: 77 Member
    Hmmm....I could. I would want to do something that someone else wants to do. :) Any suggestions?
  • cmriverside
    cmriverside Posts: 34,419 Member
    I'm doing a drive - by .......

    How bout......Drink 1/2 your weight in ouces of water daily? (You weigh 180, drink 90 ounces of water.)

    Or.....log every bite you eat....

    Or......don't take the elevator or escalator unless you're travelling more than 10 floors.....

    Or.....walk for ten minutes after lunch every day.

    :flowerforyou: Pick one, make it yours :heart:
  • bell33usx2
    bell33usx2 Posts: 77 Member
    Thanks for the suggestions! I like the water one defintely. That's something I struggle with every day. I guess the challenge could include numerous items. For instance:

    Log in everyday
    Post at least one status comment a day
    Reply to at least one friends status a day
    Exercise for at least 20 minutes a day/ 3 days a week and post
    Weigh in weekly and post loss/gain
    Share something positive on the message board at least once a week.

    How does this sound? I know it can be time consuming but my goal is to keep me on track. I need to commit!
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