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@kesslemg that IS a big change, but I know you're up to it! I was "bad," I had a plate of beef nachos last night, they were soooooo yummy! I jumped right back into things today, hit the gym today with a great 30 minutes on the elliptical and finished the the night with a protein and spinach smoothie and munching on TJ's…
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Hello all! I'm psyched and ready to go this week after a great 4.3 lbs loss on the scale (it's prob just water weight, but I'll take it! lol). I have a few goals this week, please see below: * Work our at least 3 times this week * WATER WATER WATER * Continue with my habit of prepping food the night before (I think this…
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You and me BOTH - I definitely indulged in some fajita nachos from Chilli's the other night and it was no Bueno...lol But as long as we shake it off and try again the next moment, we can make it. It IS a marathon, not a sprint. I'm a former daily weigher, now I step on weekly, on Sunday mornings, so I'm motivated to not go…
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Sorry guys, I know I'm late! My name is Jess, I'm a 20-something publicist living in New York City. My current weight: 266 lbs (I'm 5'8") 12-week goal: 35 lbs (about 3 lbs/week, and it's ok if I only get close!) My plan: Track EVERYDAY, I have a bad habit of tracking and then going off the rails and stopping tracking for…
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What a wonderful story! It's so hard to share so much of yourself, so I applaud you for that. I am with you on trying to find new ways to deal with emotions, because I am right there with you! I sent you a friend request, hope that's alright, your story really moved me. Way to go, you look fantastic!
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You look fantastic!
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I'm here for you! Like you, I lost weight and gained it all right back. Let's help each other lose it for good!
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I just sent a TON of requests, I really would like to communicate and cheer each other on!
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I would love to join, please add me!
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I never post here, but I had to - the milk the Maasai people drink and the crap the Western world drinks is NOT the same! AT ALL! I've had both and wow, cow's milk I've gotten in this country makes me sick to my stomach.
