keke0904 Member

i know results wont happen over night but when do u start to see muscle definition? i feel the muscel building but when do i see it?

completed week 2. feeling alot better and starting to see muscle form and lost 1.5 inches around my waist so far. i didnt measure everything else yet, and havent weighted myself ( which is Killing me)

just checked the site out and thats perfect for what i was looking for. Thanks!

Thank you! all that is encouraging!

Today will be my 4th day and i know i shouldnt be weighing myself but i do..... and i have heard that u mostly gain weight the first month but is gaining 1 pound normal for just 3 days?

did day 1 of month 1 yesterday!! i am so sore!!

im starting Insanity today, anyone with me?

im 4'11. lol

i dont know if i do it cuz im hungry or maybe cuz i know im not going to see the scale go down. and i just see things that look good and i want it

im 4'11'' and i currently weight 141. my goal weight is 120. im not really petite, i have more of broader shoulders. I seen that for my height it said i should weight between 95 and 105. i was like, yeah right! i would have no butt or boobs or curves

Starting weight 141.6 Goal weight 136.6

Thanks! my husband dont like the idea if me having a peircing there in general but i have always wanted one and i thought getting it at the half way point would be awesome.

how fast does muscle form? and does weights help with cellulite?

with me not being so "active" which would better for me running or weights?

what all did you do to lose ur weight?

im 4'11'' my starting weight was 160 and now im at 144. i started january 1st and i cant believe the results so fast! ill have to post pics later.

i always chart what i eat and drink, i have lost 14lbs since January 1st. The whole time of me losing weight i would see fluctuations, but i suppose i should probably watch more of carbs, protein and fats i consume. I didnt know if i had to watch the calories and fats seperately, thanks for clarrifying for me but i think…