michelegbowman

You are rocking that gown. <whistle sounds>. Love your style too!

HOLY TOLEDO! Darling, you are beautiful!

Please let me know. I am having them BIG TIME.

Simply beautiful. THe two of you should be so proud. Thanks for sharing.

Smashing success ! You are ROCKING that bathing suit.

Oh my WORD! How GORGEOUS you are! I would have never guessed you were anything over 130 in your entire lifetime. You're toned .....and elegant. Love your style, hair and makeup. Very inspirational. Thanks so much for sharing! Keep posting regular pictures to keep our spirits up! I really appreciate it. Michele

I'm a single working mama with five year old twin cowboys, Will and Drew. Would love to join your group. Please friend me.

If you're not hooked on caffeine yet, I sincerely suggest you don't start now. I have a severe caffeine addiction. I drink a gallon -- yes -- a gallon of Diet Coke every day. As soon as I lose the weight, I want to kick the Diet Coke habit. If you need a boost, perhaps you need more sleep or more exercise. Protein also…

That's so wonderful I don't have enough words to express my sincere joy in your newfound health. This is what weight loss is all about, health. Outstanding. My very best congratulations on a job well done!

It is so tempting to weigh everyday but it can sabotage you. One day you might actually gain a little water even though you've exercised and eaten clean and you still show a gain. That will wreac havoc on your motivation. Hide the scale. Bring it out once a week.

va va va voom! You look very sexy in that polka dot dress....how did you keep it fitting you -- did you alter it? Teh long hair looks great too. Outstanding !

Tea and coffee are both diuretics so it doesn't count as water. Water hydrates your body; tea and coffee dehydrate your body. If you need some taste in your water, try Disani water by Coca Cola. It's sweeter. You can also drink some very diluted iced black tea.

I looked at your full length photo with the black outfit on with you sitting on a rock. I see you as curvy and full figured.

Hubba Hubba ! Those colors look great on you too !

You can really tell the difference in your face. It's much thinner but also look at that happy smile. Loviing It ! Thanks for sharing ! Keep up the awesome work.

100 pounds is definitely a cause to celebrate. My vote is to do somehitng that makes you feel sexy.

Whoopsey. I'd take that note seriously. I'm guilty too.

Gosh, Your hair is lovely and you have a beautiful face too. All options look great on you. Here's something to consier. When you reach a certain age, long hair no longer looks good on you. So my "vote" if you will, is to keep long, luxurious and sexy while you are young...later, when you're old, you'll have lots of time…

I didn't know George Michael was gay either in the 8-0s. I was in college and danced to "I want your sex," by George Michael. Ha. He's still a cutie though and now a Dad too. So sweet.

You're definitely doing the right thing -- enjoying your friends and still staying true to your goals. This makes you have a lifestyle change, not a temporary diet. You might also inspire someone who is admiring your newfound healthy lifestyle.

Great question. You should definitely talk to her before the pictures are taken. The sooner the better. You could thank her for helping you get your new business started and send her via email, a price sheet. Then offer her a friend discount -- a percentage off your card rates.

I love your progress pictures. I've seen serveral of them and I love to look at them. because you look sooooo happy ! I'm delighted for you. Keep posting, Beautiful. You inspire us all I'm sure.

Not go? Are you kidding me? Do you want a promotion and more money? Managers routinely count these types of outings as part of their own appraisal. They are often literally appraised on those types of events and are often required to host or facilitate them. WHen you don't go, you are marked as "not a team player...." What…

Interruptions. I am succinct, thoughtful and intelligent. If I haven't finished my sentence, shhhhhhaaaaaaaddddddup until I have ! I also have twin four year old boys. I can't even finish a complete thought in my brain without being interrupted. *sigh* Thanks for that.

My feet. My butt. My navel.

Friend me :)

My Gooness you are adorable! Just love that cute fitted shirt in the last photo with your long blonde hair and new slim jeans. I am so happy for you! Really really happy! You are inspiring. Thanks so much for sharing. Please keep posting.

Please friend me. I admire your courage and determination. Sending you lots of love and support for as long as you want or need it. love, michele

Boiled eggs and crudite. BORING. I could use some revving up on my menu too.

You have one of the prettiest tummies I have ever seen. Very very feminine. YOu should be very proud. Your face is also very beautiful! Good job, Mommy ! and congratulations on your baby ;)