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Very Heavy Breasts: Exercises & Reductions
This is a serious post. I have always had very heavy breasts, even when I was very thin. I am very uncomfortable. My ultimate goal is to reduce my breast size, which will very likely require breast reduction surgery. I would appreciate any women posting here if you have had breast reduction surgery...what to expect before…
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Survivor: THE RobFather
Who watched Survivor last night? OH MY WORD. It's hard to believe Rob has his team so under his control - like a cult. Not permitting them to eat fish ? and they fall for it? Amazing. So interesting to see if Matt Mike or David will win the spot back on Survivor. WIth Rob, Phillip, ANdrea, Natalie Grant and Ashely, that 's…
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Needed: Pasta salad and broccoli salad recipe kid ideas too
Hi Friends, I am throwing a birthday party for my twin cowboys on Saturday and I need a couple of recipes please. I'm trying to serve something healthier than the routine pizza. So far on the menu I have peanut butter/banana pinwheels and chicken nuggets and fruit for the kids and pinwheel turkey sandiwiches and pinwheel…
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SURVIVOR FANS POST!
SURVIVOR FANS POST! Oh last night's episode was soooooo goooooood. I could hardly believe Matt was sent back to REDEMPTION Island again! If he comes back again -- what do you think will happen? Will he continue to be naive and trust his tribe or do you think he'll come back with a vengeance? Phillip cracks me up with his…
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April Fool's Jokes -- anyone playing any?
Tomorrow is April 1st, April Fools day. Anyone playing or plan to play a practical joke on someone? My colleagues and I waited until our boss went home and we completely covered everything in his workspace with aluminum foil. The chiars, floor, walls, whiteboard, photos, keyboard, monitor, drawers, water bottle, lunch…
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Combat cardio
I had to guess how many calories are burned in the "combat cardio" class I took today. It's definitely cardiovascular -- we are always moving and I breathe and perspire a great deal. We punch and kick in a martial arts type style but I have no clue how many calories I am burning. Anyone familiar with this ? clueless
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Measuring Large Breasts: How to
*** This is a serious post*** For women with very large breasts: Are you measuring your weight loss including inches around the bust line? Here is my dilemma -- where to measure the bust line. If I measure in the nude, I feel as though I am measuirng incorreclty. The nipple line isn't aligned with the largest portion of my…
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Need Help Coaching Third Base Runners
Need Help Coaching Third Base Runners My twin boys are almost five years old and are in their first teeball season. I've volunteered to coach the third base runners during the game. I might not get third base so if you have first, second, third and home base coaching, please lay it on me. This is a non competitive league…
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Survivor -- wow what an episode !
Hi Survivor fans ! Did you catch tonight's episode ? It was sooooo good. What did you think ?
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Survivor: Rob hids the clue, Christa goes to redemption
Survivor: Rob hids the clue, Christa goes to redemption: Ahhhhh....what a great episode last night! So entertaining. Rob finding the clue, then switching the clue while fooling grant was mean, funny, and unique. Poor Grant. He never saw it coming. Loyal soldier that he is I cannot help but wonder what he's thiniking right…
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Tracking Potassium, Iron, Calcium, Vitamin A and C
Is anyone tracking Potassium, Iron, Calcium, Vitamin A and C in their food logs? I was tracking carbs, protein, fiber, fat and feeling pretty good about the outcome until I looked at the Potassium, Iron, Calcium, Vitamin A and C. I'm sure I want to try a multi-vitamin and need advice. I need a good one but I also need to…
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Protein in Pretzels? Who knew?
So I'm logging my calories on MFP and my small bag of Rold Gold Tiny Twist pretzels has 2 grams of protein? Who knew? And fiber...one gram. Are there hidden proteins in other foods? Got ideas? I'm trying to find protein in foods other than meat. I love meat but am a little concerned about the mercury in fish and other…
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One More Day until Survivor !
Hi Survivor Fans! I am so excited about tomorrow's episode of Survivor. Last week's episode of Rob tearing through the jungle while looking for the hidden immunity idol while pretending to be constipated was a hilarious view for me. I used ON DEMAND to watch that golden nugget three times. So please tell me who your…
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How many calories in roasted chicken legs?
Hi, I ate two chicken legs that were roasted. I looked up the calories on this MFP site and was shocked to see it was listed at 536 calories. Is this really true? That's as many as a big mac. If I'd known, I would have eaten the big mac. Puzzled and Disappointed. I thought I'd met my 1,200 calorie goal today.
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Any Survivor fans out there?
Any Survivor fans out there? I enjoyed watching Russell leave Redemption Island yesterday. Surivor is my fave show along with 30 Rock. Would enjoy chatting with someone who likes to lose weight and watch Survivor. Michele
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Day One and Dying...
It's day one of my diet and I'm dying...Ok, not dying really, just hungry and light headed. It's only 4:13 and I'm salivating thinking about dinner tonight. How many days does it take to make a good habit? Seven? Anyone else out there just getting started ? Michele
