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I did the 30 Day Shred for the first time today.......great concept....hoping to follow through but fitting it in everyday will be my biggest challenge....good luck everyone.
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thanks for replying :) Add me if you'd like...not sure how much help I can be for anyone else but hey you never know right :)
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Hi...I'm new to the site and I was just wondering if someone could tell me what "bump" means? Thanks-
