Replies
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family person :)
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OMG capnrus789!! Your Newf's are gorgeous. I absolutely miss my Newfie dog. She passed away from a heart murmur a couple years ago.
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Originally from Newfoundland, Moved to Alberta in 1998. Now reside in Texas due to a work transfer :)
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I have been debating on which Fitbit to get, so I am going to follow this post so i get the most information and reviews :)
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how did everyone enjoy this snack?
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Frozen Banana Melties 16 oz vanilla yogurt (any type) 1 cup peanut butter 2 large bananas 2 tsp cinnamon 1 TB honey Whip all ingredients together (great exercise for your arms!). Using a thick (freezer) Ziploc bag (with a teeny hole cut in one corner) or a pastry bag, squirt mixture onto a parchment paper lined cookie…
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My advice would be to start small. Set small goals for yourself. are you looking to maintain, gain or loose weight? If like me loosing weight is your answer, I advise you to OPEN your food diary to others so your pals can comment on the foods you are eating and tracking to help keep you in line.
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it is a mind set. You can do this! Get some pals that are supportive, exercise and eat right and every thing else will fall into place.
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i am on day 40! always looking for motivational and encouraging pals.
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I am sick and tired of being sick and tired. I want to be able to look in the mirror and feel confident in myself; take control back over my body!
