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Congratulations you are inspirational much respect for you:smile:
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Great positive thread : Over here in extremely sunny Australia it is 46 degrees infact it has been listed as the hottest temperature on the globe for the day. My confession is that I really dont have the energy to do my ususal two hour aqua session even though Im in a pool Im just feeling a little over it today naturally…
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yes yes and oh yes :love: cheese
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Just celebrate it - congratulations awesome accomplishment for you
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I am a chocolate addict too, It stabilizes my moods, some days the cravings are intense it rules my day, I cant think I get angry , overemotional and get irrational but I resist the temptation despite the pleas of my family "EAT some chocolate for Gods sake ". After reading this Im thinking next time I have a chocolate…
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ok Ill be brave and actually join in with you, Ive been doing it on my own but maybe if I have some buddys It might be easier for me. So Gday from sunny South Australia.
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We often give the scales far too much power in our quest for well being dont let the numbers dictate your journey. Bodys weight changes for all sorts of reasons fluid retention, muscle gain , constipation , hormonal changes etc ect .... Its a roller coaster ride we all have to endure unfortunately Hang in there I know how…
