kncvl Member

Awesome job!

YESSSS!! So proud of everyone finished and still working!

Ok, so! 30 days of bun punchin' complete! I lost like an inch off the smallest part of my waist, and 1.5 off of the saggiest part of my belly! Woo!! I definitely feel stronger and motivated to keep going. Good job everyone!!

Shred round II?? Ehhh??

Hate the supermans lol

Lol!! Keep going - good job!

Goodness! I can barely get my feets off the ground then!

Haven't heard of it... Looking up!

Whaaaat? Almost there!

I'm starting to feel muscles in my chest and groin getting worked again this level. Yay!

20 minutes is like the perfect amount of time for me. I'll have to look up ripped in 30! I dunno if I wanna Shred again back to back.

Yeah, what was that!?

Totally down for another video after this. Have really been enjoying 20 minutes of doing work before going to work, haha. What is everyone going to do after? Ten more days!!

Take care of yourself! I'm scared about level 3 too, but looking forward to it! We'll see how I feel after the first day haha.

Hey! I'm always down to be buddies! I'm 24 and have lost 90lbs, still trying to lose 20 more (will reassess then). I'm currently doing 30 Day Shred so I post about that sometimes. I really like having friends to help motivate, so I'll send you a request!

That will be interesting! I was considering maybe starting the whole thing over when I'm done, but maybe I should try something new for a while. We'll see. Keep kickin butt!

I also think I don't look that different measurements-wise, but feel stronger!

Good job everyone! I'm also modifying out the wazoo. And is it wrong that I kind of want Jillian to slick back my hair and pat my bum...

Also having to mod all planks. Hell, I can't even really do a regular old holding still plank. Trying to fight through!

That was hard! Plank stuff kills me. And I must have done something weird cause I have some numbness in my one hand... Ick.

Bye bye and good riddance! Lol

So scared!!

Same here! Day 8 very tired. But done! Getting more and more into squats but those last lunges still killing me!

I've been peeking almost daily, but I think I won't do an official weigh-in until day one of level 2. I'll probably do measurents that day too.

Yay, three more days left for level 1. I still haven't peeked at level 2. *nervous*

Day 6! My quads hurt less, and my butt hurts more! Haha. Not complaining!

Keep going, everyone! Halfway through level 1! I think I'm getting the hang of squats/lunges. Can get a little deeper now!

I am using 3lb weights and during the last set of lunges/lifts I really have to push to get them to eye level! I'm thinking though that I may switch to 5lbs for the chest rows and rises or whatever we are doing while lying on the ground, haha.

Day 4, done! Keep going everybody!

Way to go! I agree - for some reason that two minutes kicks my butt!