jburke28

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  • Wow, great job......most people would use all these problems as an excuse. You don't though. keep up the work and don't be scared to keep uping your walks. Good luck and keep up the good work.
    in my weight lost and exercise program Comment by jburke28 January 2014
  • Wow, great job!!!!! my total goal is 50 pounds....I have lost 12 so far but put on a lot of muscle. I can't wait to say that I've hit my goal. You're an inspiration......keep up the good work....you can do it because it sounds like you love yourself.
    in Hit my first Goal!!! Comment by jburke28 January 2014
  • I love that you touched on somehting I've been feeling. You said that one should not look so far ahead....that can be overwhelming. It is the food and workouts that make me feel so good about myself. I started with a personal trainer. The first day I could barely get through the warm up. Now I work out an hour 4-5 days per…
    in ? For those who have lost 40+ pounds Comment by jburke28 January 2014
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