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48 years old . Decided this was the year to lose weight , if i can stick to it more than 3 days i know i have cracked it ....lost 7 lbs in 2 weeks its will power and excercise , easier said than done !
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You have done really really well Well done
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I read a NHS leaflet at the doctors last year (uk) and there is now no upper limit on eating eggs as dietry cholestrol is not as bad as once thought . I eat 2 a day at the moment for breakfast
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48 and will lose the excess this year would like a buddy to encourage each other
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goog luck dude , you can do it
