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Yay another challenge just what I needed. I have gained 3-5 pounds over the last few weeks eating out like crazy but yet maintained a steady workout, could be muscle who knows, but i do know that my belly not right and tight lol I will be using weights with my squats for this challenge. Good luck guys!
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Gravity - Deitrick Haddon
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eyes
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Previous weight: 174lbs Current weight: 173lbs Pounds loss: 1lb Percentage: 0.57%
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370 crunches plus more but who's counting? lol Completed: 10, 760 crunches Remaining: -260 crunches
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good job, keep it up!
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370 crunches this morning and 370 crunches tonight! Completed: 10,390 crunches Remaining: 110 crunches Beating the challenge before it even ends, WOOT!
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Weight: 174.0 I don't think I'm going to lose much this week since I'm doing body beast lean workout, may go up, but muscle though :) Hoping for 2 pounds at least.
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Previous Weight: 176.2 Current Weight: 174.0 Pounds Loss: 2.2 Percentage: 1.25%
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320 crunches this morning and 320 crunches this evening. Completed: 9,650 crunches Remaining: 850 crunches
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640 crunches down! Completed: 9,010 crunches Remaining: 1,490 crunches Almost at the finish line :)
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Another 320 crunches before bed. Completed: 8,370 crunches Remaining: 2,130 crunches
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320 crunches this afternoon, go me! Completed: 8,050 crunches Remaining: 2,450 crunches
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320 crunches before bed! Completed: 7,730 crunches Remaining: 2,770 crunches
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370 crunches this morning! Completed: 7,090 crunches Remaining: 3,410 crunches
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So far my week has been great, killing the calorie burn and functioning lol Can't wait for Sunday weigh-in...3 pound lost here we come! You guys are doing a great job, keep up the good work. Love hard and play hard!
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Another 310 crunches down again! Completed: 6, 720 crunches Remaining: 3,780 crunches
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Another 320 crunches down this morning, wooot! @mauswood @appease I'm on a mission lol if I keep at this pace I will finish before the deadline. I'm determined. Completed: 6,410 crunches Remaining: 4, 090
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Ab crunches this morning and this evening 620! Completed: 6,090 crunches Remaining: 4,410 crunches
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Current weight: 176.2 Goal is to lose 2-3 pounds.
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Did 320 crunches last night before bed! Completed: 5,480 crunches Remaining: 5,020 crunches
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Morning crunches 410! Completed: 5,160 crunches Remaining: 5,340 crunches
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Did an additional 310 crunches last night. Completed: 4,750 crunches Remaining: 5,750 crunches
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Previous Weight: 178.2 Current weight: 176.2 Loss: 2lbs Percentage: 1.12% I did pretty good this week :) @snipsa...you still did great love, keep it up :-p
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not my type
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buddies
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I've actually lost count lol but did a set of 410 crunches this morning :) Completed: 4, 440 crunches Remaining: 6, 060 crunches
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Morning ab crunch, 310! Completed: 4,030 crunches Remaining: 6,470 crunches
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Did another set of 310 crunches last night before bed: Completed: 3,720 crunches Remaining: 6,780 crunches