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I just started TF ... today was day 2. HIIT just kicked my butt into next week lol!!! Today HIIT 15 & Stretch 10
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Too late to join the Turbo Fire group? I hope not :( I just started today. Did turbo jam for 4 weeks, figured it would be a good way to get introduced to the program. This is second attempt at getting healthy. The first time around I weighed 225, joined a local bootcamp, lost 50 lbs. The trainer was way to involved in my…
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I started with Turbo Jam and started Turbo Fire today. I'm not doing the prep schedule. My body was ready after starting with TJ. I will say TF is much much harder than TJ. The pace is insane!! But I love it! I had a little trouble keeping up today... but that drives me crazy! So I'm gonna work my butt off until I can keep…
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I'm checking it out now... thanks!
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I'm like Smiley.. I feel like I'm over eating :(
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this subject really confuses me as well ....
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love them!!
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Lmao!!! Ok... these are my kind of people!!! Add me :)
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Congrats!!! Reaching those mini goals are great... lets you know you're getting closer!!
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I've definitely been down that road... this time I'm forgetting the "diets" and changing my life :)
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Hello... I'm new as well! I love this site... so much info!!!
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You can find both programs at beach body's website. They're sold as sets.
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The cool thing about insanity is you do what you can and build from there! Insanity has lots of high impact plyo, cardio, strength... very little down time. I'm not sure how the compare to JM vids but never be too scared to try :)
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I can't wait to start it!! I'm doing Turbo Jam Max now. Currently doing the 4 week advanced schedule and then I'm going to start Turbo Fire. I chose to do TJM first because it teaches you the basic movements she uses in all her Turbo Jam videos and Turbo Fire.
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I can definitely see a difference in the last few pics... your waist is getting smaller and the "muffin top" (I hate that expression lol) is gone :)
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I agree with those posting about fat loss and muscle tone. When my scales don't budge... my measuring tape usually does!