Turbo Fire?

Charlea1981
Charlea1981 Posts: 72 Member
edited September 24 in Fitness and Exercise
Hey guys whats this Turbo fire I see you all raving about?
Is it good? do you recommend buying it?
Which one should I buy as I have ssen a few?

Thank you

Replies

  • turboandrea
    turboandrea Posts: 108
    Turbo Fire is a Beachbody product - the same people who do P90X, Insanity, etc. Chalene Johnson leads the videos based off of her creation, Turbo Kick. Turbo Fire is a HIIT (high intensity interval training) system that incorporates cardio kickboxing and dancey moves to create a fun workout. I teach Turbo Kick and graduated from both Turbo Jam and Turbo Fire. I love it! It's not for everyone, though.

    I love it because there are days where you get 30 minutes or an hour of the Turbo format and then days where it's just a 15-minute HIIT workout. These workouts are short but high intensity. You repeat a series of three or more drills (depending on the video). So basically you rest one minute, then give you all during the drill.

    It comes with a nutrition plan and a Beachbody coach, too. If you have any other questions, feel free to message me. I'm a certified TK instructor and Beachbody coach.
  • gnutrifitness
    gnutrifitness Posts: 169 Member
    I love turbofire!! You burn a tons of calories, and despite it's cardio focused you can feel the soreness like weight training, because you do a lot of squats and jumps!!, Its high impact so if you have knee problems or injuries I wouldn't reccomend it...also the movements are very very fast so you can feel a little uncoordinated at first but then you will get it...It also has some core/tone and weight training classes....

    Good luck:flowerforyou:
  • crazy4eachother
    crazy4eachother Posts: 17
    I can't wait to start it!! I'm doing Turbo Jam Max now. Currently doing the 4 week advanced schedule and then I'm going to start Turbo Fire. I chose to do TJM first because it teaches you the basic movements she uses in all her Turbo Jam videos and Turbo Fire.
  • Fat2FitChick
    Fat2FitChick Posts: 451 Member
    Yup, it is transforming my body! I certainly do recommend it!
  • Loveebbs
    Loveebbs Posts: 300 Member
    I just got it this week and starting Monday. I have been doing Turbo Jam which is a lot of fun but I wanted to take it up a notch.
  • BeSexy
    BeSexy Posts: 94
    It's also set up to help you burn 9x more body fat. LOVE IT! Doing P90X right now but sometimes I do Turbo FIre because I love it and miss it! The music, Chalene, the cast/crew.... love them all! BTW- you should get the whole kit, because you will want it all... I did and happy I did. Great investment.
  • Fat2FitChick
    Fat2FitChick Posts: 451 Member
    Yeah if you can get the deluxe set get that one because it has the advanced workouts in there for when you are done the first 90 days. I am glad I did and can't wait until I get there.
  • Charlea1981
    Charlea1981 Posts: 72 Member
    Whats the whole kit called? and what is P90X or whatever?? slow down guys I'm a newbie lolllll!!!! Help confused.com
  • crazy4eachother
    crazy4eachother Posts: 17
    You can find both programs at beach body's website. They're sold as sets.
  • Leapshun82
    Leapshun82 Posts: 2
    For your first time doing the beach body programs I would start out with Turbo Jam. There are 12 dvds. The have a women on every dvd that does the lower impact for those people who need to work up to the higher impact level. I personally ordered other Beach Body dvd's and they did not work or was as much fun as Turbo jam. They give you a schedule on what dvd you should do and what you should eat. The music is hype ( but not on the first one)lol and she has a lot of spirit. :happy:
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