timodawson Member

When someone I don't know calls me "buddy". It feels... condescending.

Aloha/Beaverton area.

285 days, feel free to add me.

LOL!

1%

Feel free to add me. Started at 414lbs in January and am down 125lbs. I have about another 80lbs to go before I switch to maintenance mode.

33 and down 125lbs so far. Feel free to add me.

Anyone can feel free to add me. I have about 80 more lbs to go, already lost 125lbs.

I've been logging daily since January (except for that pesky vacation with no cell service in July). Down 125lbs, feel free to add me.

Destiny on XBONE. Just hit level 20 last night.

Great job man, keep at it! I started at the same weight as you, 7 1/2 months later and I am down 100lbs. You'll get there!

I walk around 5 times a day for 20-30 minutes each time. I've lost 77lbs doing this but had to work my way up to my current activity. I started walking just twice a day. Breaking it up does work.

Feel free to add me. 33 years old, log all food and exercise daily, lost 75+ lbs so far.

Sounds like maybe you were dehydrated.

What you're drinking is fine. I drink around 100oz a day but may drink more depending on the amount of physical activity or the temperature outside.

I'm a night time snacker as well. Here are a few things I like to eat depending on the day: http://imgur.com/a/Hliw5#0 *edited to one link to a gallery.

This. For the first year or so of my daughters life she was all about mommy. Then after that, she was all about me. She's 4 now and it is starting to even out but I have noticed she listens to me more than her mom. I think that may be normal though, Dad's tend to be a little more authoritative. Anyway, this seems normal to…

Tonight will be Island Teriyaki Turkey tenderloin, baked home made sweet potato fries and a red leaf lettuce side salad.

This is what I was thinking.

Having to have an EKG on my 33rd birthday.

M-F 4:30am Weekends normally between 6:30 & 7am or if my daughter gets up earlier.

You linked me back to your own thread. I meant, what is the source on where you read this on the internet? Was it the onion? :-)

Source?

Awesome job man! I am 2 months quite smoking and as of this morning down 40 lbs. Only about 150-160lbs more to go for me. :-P How did you quit smoking? Patch, cold turkey, etc.? I used Chantix after trying and failing every other way.

HP Probook 4530s Intel Core i3 @ 2.30GHz 4GB RAM Windows 8.1 64bit I think I paid around $550 for the laptop but that was 18 months ago or so. I may be in the minority but I like Windows 8. It runs fast, easy to find apps/settings just by typing. Handles Photoshop and Lightroom just fine.

Love you for you and and F the haters. :-) Sounds like your "man" is just a boy and an idiot.

I normally net between 1200 and 1500. My diary is open to friends so feel free to add me.

Three tries isn't bad to quit smoking IMO. In the 16 years I was smoking I probably tried to quit 15 times. I tried cold turkey, patches, gum, lozenges, weening, e-cigarettes, I'm sure I am forgetting other things. The Chantix so far has been the only thing that really seemed to help.

You are not the only one! I had a scare at the end of 2013 and ended up at the doctors office on new years eve (also my birthday) getting and EKG. Found out my blood pressure was crazy high and I had ballooned to 414lbs. That day I decided things needed to change. I quit smoking after 16 years (2 months smoke free), got my…