Replies
-
You look freaking amazing!! Way to go!! You are an inspiration!
-
You look amazing!! Thank you for sharing your story! You are an inspiration!!!
-
Great job!!
-
You look awesome!! Congrats!!
-
WOW!!! great job!! Keep up the great work!!!! You look wonderful!!
-
Wearing size 14 shorts and a medium tank top!! This time last year it was size 20 shorts and a 1X tank top!!!
-
I was just doubting myself that I would ever get to 140lbs, but then I see that you started out a little heavier then me, and you have done it!! Thank you for being inspirational!! You have done an AMAZING JOB!! And now I know that my self doubt is just that, DOUBT......I can do this too!! ONE DAY AT TIME!!! Thanks for…
-
Are you putting your body into starvation mode???
-
WAY TO GO!!! You look awesome!!!
-
I logged it in as my own, Jillian Michael's Getting Ripped Workout, using high impact aerobics, for the amount of calories burnt!
-
I use high impact aerobics, because that shows the most calories burned!! My instructor told me you can burn up to 1000 calories in a class!! But the other reply is right the best way is to get a HRM and put in the calories you burned once you have finished your workout!!!
-
I use high impact aerobics, because that shows the most calories burned!! My instructor told me you can burn up to 1000 calories in a class!! But the other reply is right the best way is to get a HRM and put in the calories you burned once you have finished your workout!!!
