30 day ripped

mirandamatte
mirandamatte Posts: 130 Member
edited September 2024 in Fitness and Exercise
log as circuit or aerobics(high impact). Yesterday and today I logged as aerobics.

also sorry for the question I didn't have time to search the archives.

Replies

  • melissa0001
    melissa0001 Posts: 313 Member
    circut! Thats how i am logging it
  • nicegrumpy
    nicegrumpy Posts: 12
    I logged it in as my own, Jillian Michael's Getting Ripped Workout, using high impact aerobics, for the amount of calories burnt!
  • mirandamatte
    mirandamatte Posts: 130 Member
    I logged it in as my own, Jillian Michael's Getting Ripped Workout, using high impact aerobics, for the amount of calories burnt!

    Unfortnutately I have no idea how many I actually spend because I don't have a counter.
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