tuprnena

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  • You could try to eliminate all sodium to your diet for one week. Drink 1 gallon of distilled water the first day. Then 3/4 the next, 1/2 the next day, and 1/4 the next. This would help you eliminate those final stubborn weight that just doesn't want to go away. But you have to make sure you do not have anything with sodium…
    in 8lbs to go Comment by tuprnena June 2011
  • I currently have the zumba for the wii. It is great as long as you are doing it right and enjoying the work outs. But its a great way to boost up your cardio workout.
    in Zumba Does it work???? Comment by tuprnena May 2011
  • hey could u tell me what the 30 day shred is??
    in For those who have completed the 30 Day Shred.. Comment by tuprnena May 2011
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