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I have lost 55 pounds on weight watchers since October, I enjoy splurges but am eating more nutritiously overall.
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9/3 5 miles 9/5 4 miles MTD: 18
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Using the word hurt is key!
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Lucky for me in&out(but I'm in Colorado. #2. Would be 5 guys still 3 hours away. 3rd would be Carl's jr jalapeño burger(90 miles away. Thankfully none near me so it is not often that I splurge!
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My husband told me he wants to grow old with me doesn't care what I look like. I am slowly making improvements. Today we went for a 5 mile hike (my idea) and it was amazing. I was hurting during and am still hurting so I'm just sitting on my bed enjoying MFP. If you are eating good that will only help her. My only problem…
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My husband told me he wants to grow old with me doesn't care what I look like.
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Is he worth it? If so (because mine is) then compromise. My husband just wants me to be healthy but likes the lingerie. I feel yuck as well so he doesn't get it often. Best lingerie for us larger women is the netted body suit. It hides many flaws and that is the only time makeup goes on my face. Then maybe the next day…
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9/3 5 miles. Hiking. (that was tough and awesome)
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Our household goes through these cycles. Last night my husband brought home my favorite black forest cake. I know he is not trying to sabotage me he just wanted the cake. I did not have any (yet). You look young, and if you want kids that might be a topic to discuss with your husband. That you want to be healthy when you…
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9/1. 0.5 miles 9/2. 8 miles Total 8.5
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9/1 0.5 miles 9/2. 8 miles Total 8.5
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Please put me in for 100, I'm not very confident but need something to push me. Thank you! 9/1 0.5 miles
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I will join, I will use treadmill, outside walking, hiking. 9/1 .5 miles
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I agree, since neither of you need to lose a bunch of weight, change one habit at a time toward a healthier future. Heart health not weight health. Maybe go for walks together as well, good talk time for the relationship.
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She gets her junk food for sure but that cannot be an allday everyday thing. My problem is that she gets full easy. Love the smoothie ideas and she loves fruit leather and and finding a high fat cheese may help. She just started weight training this summer. She had to give up taekwondo because we moved where it is not…
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My internal medicine Dr. suggests it. She is thin and just healthy so she doesn't diet but I think she eats very little grains. My newest Dr. since I moved swears that I should go vegan and eat lots of oats and grain, heck no, I am a meat lover!!!
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My 12 year old is a her and she eats like a bird and then she is full. Biggest fear is that was me at her age and as my metabolism changed my eating habits did not(I could eat alot if I want to). So the higher the calories per bite is what I need. She will get a kids egg breakfast when we eat out(hashbrowns, 1 egg, 1 toast…
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Thank you, I was just doing some research as well and I could definately have her snack on spoonfuls of peanut butter and switch her to whole milk, she loves pizza and hot wings so I will have to do that and hide while she eats, I like it too. Now to find a protein powder suitable for kids. I would like her to gain without…
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And fart:)
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Wed 08/01/12 12:13 PM I'm in! SW: 216.4 CW: 216.4 GW: 195 mini GOAL Weigh in Dates: 8/1 216.4 grrrr 8/13 219 double grrrr went out of town back on the wagon today (+3.6) 8/15 214.2 (-4.8) 8/22 8/31 Total weight lost: 2.2
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Great job, I would have bragged 40 lbs ago!
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I so agree, I do believe that a major portion of childhood obesity is caused by parent laziness( actually did a research paper on childhood obesity), however no one knows his story, I would rather judge my obesity then someone who's story I do not know. I was a skinny child but was allowed to eat whatever fast food I…
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What is family for I would die for my children so I certainly will be there when they are in need! Oh yes and I move my husband and daughter in with my parents, we are finally back on our feet, and will be completely grounded when I can get a job, oh darn because I'm unemployed am I gonna get trashed now, because not being…
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Absolutely, if I didn't have an amazing hubby!
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Sad story about the 9 yearl old girl:(. As far as the commercial I think it is inspiring! My daughter had a passing out dehydrated incident at the zoo a few weeks ago. We were at the zoo for 45 minutes. With her sports we push fluids, that day she had milk with lunch but at over 100 degrees she was behind. Anyhow about the…
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Scrambled eggs packed with veggies, that's what I'm making:)
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Think I'll make this soon:)
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I think the best way to incorporate healthy foods into our children's belly's is to make it simple and have them help prepare. We go off track with our daughter now and then we don't want to deprive her of treats! Growing up I was a bit spoiled and if I wanted fast food I got it! (my mother cooked often, but I always got…
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Wed 08/01/12 12:13 PM I'm in! SW: 216.4 CW: 216.4 GW: 195 mini GOAL Weigh in Dates: 8/1 216.4 grrrr 8/13 219 double grrrr went out of town back on the wagon today 8/15 8/22 8/31 Total weight lost: Report Post Quote Reply
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Thanks all! I am trying to stay encouraged and remind myself to stay in the wagon. I find it easier reading the stories on MFP. This weekend will be a challenge as we are going to Denver. Nothing is off limits it just needs to be a small treat! (no more large shakes just cause it sounds good, maybe a sip of my DH's)