Lisabeth

I agree, it's important that you eat 5 to 6 small meals a day. It's hard, but, check out my blog and you'll see how i do it. Good Luck!

FYI, we have a lot in common....great for you!!!!

I over did it again today with my cardio and strength and toning. Now, I have so many calories left over. This is ridiculous. Any suggestions??????????????

THANKS!

I do my best, that's why I suggested that we simply write "Blogged" and we can go to eachother's blog to see what we are doing???? [quote)How do you all manage to read all of this thread? I am frustrated that I don't have enough time to do this.:grumble: :flowerforyou: robin..You have opened my eyes. I also order just the…

Looks like you really have this thread going! KUDOS!!!!!! :drinker:

Hi again everyone and thank you for welcoming me. Unless I have a question to ask, or answer, I will be reading each day....so I AM here. I know that a lot of you are tired tired with all the work out stuff, etc. I have decided to "blog" my day. I am currently with a trainer and working really really hard. So, if you'd…

You guys crack me up! :laugh:

I just had the biggest workout thus far, ate good and I have a little over 1,000 calories and tons of carbs left! I WISH I COULD USE THEM ON A BIG PLATE OF FRENCH FRIES......NOT! :grumble:

I set my food log to not only keep track of my caloric intake, but to know the nutrition I am putting into my body. While I am currently in fitness training, it's important that I monitor what, when and how much I put in my body at all times. it's a pain, I agree, but if you keep a little pad with you and write it all down…

Do you realize that 5 days is a great accomplishment????? Isn't it wonderful how once we get into our routine, we love it? Your doing great! Congrats! Lisa:flowerforyou:

I would like to join in on here. Is this where it all starts?

Perfectly written. (not that anybody else didn't right what was right), I came on here to ask about weight watchers and i was shocked to see a topic. So, does this mean that 1200 cals divided by 50 gives me the amount of points i'm allowed? That means I would be allowed about 24 points a day. Which kinda sounds familiar…

Not that I've lost my old friends. It's just that I joined a fitness club and for 3 months, I went a total of about 5 times. Pitiful huh? Then, I get my husband a motorcycle for Valentine's Day and he looks so great on it and I look like.........poot. So, this time, I joined a new club, and actually spent the money to pay…

First, I laugh because we call them "Soft Drinks" down here in Louisiana. I am a "former" Diet Coke addict.......and not for the caffeine either. I do not like regular soft drinks AT ALL...I'm not into the sugar thing...but there is something in Diet Coke that I'm addicted to. I have switched to Diet Rite also...the taste…

:sad: Why didn't my ticker move???????

GUESS WHAT EVERYONE!!!!!!! OK....this is great news!!!! Ok, Ok, Ok......Today, I decided to get on the scale and since weigh in last Wednesday, I lost....................................................1/2 pound!!!!! Not sure if my ticker moved.....and I KNOW I'm not supposed to post it....but I just HAD to! I actually…

Well................................. here's my reply to the post to catch up..... :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :frown: Lisabeth

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! BISCUITS ARE THE :devil:

Do they taste the same as grilled burgers. I'm so afraid to try one! DO TELL!

Anyone in the Louisiana area? Would love a MFP partner to work with. (sorry hubbie, your just not enough....:yawn: ) Your way pass me!

awe, sweetie, I hope you find someone....but you gave me an idea! So I'll put the word out for me! I'm gonna keep track on your post and hope you find someone! It's sooooooo important! :heart: Lisabeth

Thank you and all of you SOOOOOOOOOO much. I do put trans on my food diary because I am soooooooo particular about the foods I eat...and lawd and behold...by trans are alway "ZERO". That's the reason I asked...I thought....is Food Diary broken or am I really eating that healthy????? (I had a feeling it was the latter). I'm…

I'm trying to decide which Fats to log and watch on my food diary. Any ideas???????? Thanks :heart:

Sweetie, you just take it like I am....one day at a time. We did not get this way overnight. My motivation? Other then the normal.....health, hate looking this way stuff...is....... 8 months from now, what would I have to say if I didn't do it? At least the motivation for me is..in 8 months (which is gonna come whether I…

OOOOOOOOOOOOOOOOOOOKKKKKKKKKKKKKKKK!!!!!!!!!!!!!!!!!!!!!!!!!!! STOP!!!!!!!!!!!!!!!!!!!!! EACH TIME I GO TO POST, SOMEONE'S POSTED ALREADY!!!!! :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad:

Arewethereyet...I'm on it! Simon says lift your knees up to your chin 5 times each on each leg.

Where do you get those???? [/quote] I cant eat in the early morning...I bought these little yogurt shots (3 oz, 90 cals) I can drink it in one shot and it gets my system moving. Just an idea!! :drinker: [/quote]

I almost always have the same thing. 2 slices (mostly one) of White Whole Wheat Bread, Smart Balance Omega Creamy peanut butter (2 teaspoons), and 1 tablespoon of Smuckers Reduced Grape Jelly. And Water. That is my lunch. Lunch is my "main meal" in some ways....so that's when I throw the bread in.

:noway: :noway: :noway: :noway: YOU MEAN POST OUR WEIGHTS ON HERE!!!! :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :sick: [/quote] by…