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you can totally tell you have lost weight, way to go .... your doing really well
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hey you already did 5 days ... mfp is not diet (that's the only reason i can do it) its more of realising what you putting into your body... knowledge is power as they say.....
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thanks guys...... i really appreciate all your support. i <3 MFP
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no but i really want to give it a go, rush is cuper cute ha ha
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i know carrots and sugar snap peas sound really boring but i have been really surprised that they help with that sweet tooth
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Kariz87, i am the same and i always want to snack on something sweet/sugary.... i have found eat some sugar snap peas a massive help. there really sweet and low in calories. .... thats what i do and its kept me on track. hope this helps :)