Replies
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That is awesome!! Great Job & very inspiring.
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Amazing - You look GREAT!
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I am 5'4. I lost 60 lbs but gained about 20 back when I started taking prozac. Since stopping prozac, I have lost 10 lbs....so total weightloss is 44 lbs.
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Thanks for the advice. You've both confirmed what I thought.
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Akimajuktuq, I didnt say I cant or wont drink water, actually I said "if I have to drink plain water I will". Water is the ONLY thing I drink, other than coffee a few times a week. I like to add flavor to my water and I am looking for ideas from individuals that have been successful with the Paleo lifestyle...with that…
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That is awesome! Congratulations!
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Your hard work & dedication are amazing, so are your results!
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Awesome! Thanks for the encouragement.
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I wanna be like you when I grow up (even though I'm 10 years older)...Great job!!
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Great Job!
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Homemade soup for lunch. Apple & cheese stick for snack.
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You are my hero. Great job.
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I've lost a 5-gallon bottle of water or an average human leg. I would like to lose an elephant penis (in addition to the human leg...:tongue: ) 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a…
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I am so sorry that happened to you. It is not "helping" you...if this jerk wanted to "help" anyone, the correct way to do that would be to walk up to the table and say, "Hi, I am Joe from Joe's gym. I just wanted to introduce myself and tell you about my gym and what we do." He should have addressed the entire table and…
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I make my soups for the entire week also. I use the MFP recipe tracker. It's pretty easy to use. It calculates everything for you and you do not have to guess at the servings if you put the soup in containers. For example, I make my pot of soup and I fill up my handy dandy plastic bowls and if I fill 8 bowls, I know it is…
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Holy Snap! Great job!
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OMG! That is freaking funny! I usually do not reply to these posts but you are cracking me up!
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LOL!!! Smantha32 - that is great. You made me smile!
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Awesome! Congratulations.
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That made me laugh. Nice!
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You look fantastic. Thanks for the motivation & inspiration!
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You look great, congratulations! Thanks for sharing.
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WOW! I am going to remove my "skinny" picture on my refrigerator and I am replacing it with your picture. You look A-MAY-ZING! And I love your dress and shoes. You look so happy. You are my new hero. Thanks for sharing. Please tell me how you did it and how long it took you.
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Wow, congrats on such a great job (losing 159 lbs). You look amazing!
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I love the show & Chris Powell as well, but there are so many advantages that the show has. 1. Personal Trainer Chris & Heidi Powell (amazing people) 2. For the first 3 months of their transformations they are completely dedicated to their regimen. Real life doesn't get in the way. 3. They spend a crazy amount of time from…
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I just joined this group today. I am excited! My goal is going to be starting out slowly and finishing the month strong! Goal: 45 miles (August 19 - August 31)
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Thinkthin protein bar, green tea, slim quick mixed berry water flavor (did not help curb my appetite)
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Great job. You are an inspiration! Your story made my day!
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You look great, keep up the great work!
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Awesome! How exciting. Thanks for sharing. You look great.