jeneren

Replies

Hiya...Gold Coast :smile:

in Who here is from Australia? Comment by jeneren March 2011
Thanks for that! I am definitely trying to stick with clean, whole foods. I'm pretty sure we don't have those bars here anyway. Great to know to always check the ingredients though

in What foods keep you feeling fuller for longer? Comment by jeneren March 2011
Fiber one bars? I wonder what they are? What sort of ingredients are in them? Eggs seemed to be good today for breakfast, with a piece of wholegrain toast - I still wasn't hungry at lunchtime! Some great suggestions - thanks :smile:

in What foods keep you feeling fuller for longer? Comment by jeneren March 2011
Bananas, oatmeal & peanut butter all sound popular! Not sure what the Kashi Go Lean is? Maybe we don't have it in Australia? Or maybe we do! Will look into it. Just had egg & wholegrain toast for breakfast - so will see how that goes for me. Great suggestions! Thanks :happy:

in What foods keep you feeling fuller for longer? Comment by jeneren March 2011
I've only been here for a few days and have seen this written about alot. I must say it's the first time I've ever been advised to eat back my exercise calories - this is a whole new concept! Not sure what to make of it...clearly it is working for many of you. So much conflicting advice over the years, so many diets, so…

in My take on exercise calories (please read if you are new!!) Comment by jeneren March 2011
I like the idea of your list - being Australian I have no idea what 6 & 7 mean LOL...and country music is scary :wink: Jen

in Singles thread top 10 Comment by jeneren March 2011
That's an awesome analogy - it appeals to my accountant brain :wink: Great results too!

in A whole new attitude about food Comment by jeneren March 2011
Thank you for all being so welcoming! What an awesome way to start :)

in Hello from QLD Australia...friends needed! Comment by jeneren March 2011