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definitely try to find some tortilla wraps then because you don't need to cook them. And smoked turkey sausage is already cooked so you could nuke it in the microwave and that would be good.
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I'm eating 1100 (doctors orders). I eat wild sole (frozen fillets) because 10.5 oz is less than 200 cals and sooo much protein! I recently found these flat breads for sandwiches called flatout. I got them at Safeway. 110 cals for one flatbread which folds in half to make a sandwich. I throw in a slice of onion and a can of…
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Until your with a girl and she slaps or grabs your *kitten*!
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Don't worry about it. I don't even track it anymore. I'm about 2000 - 3000 over everyday and I'm fine. I just dilute it with about 16 - 21 cups of water.
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ROCKY HORROR
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It is not important to eat breakfast. Don't force yourself to eat ever.
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Your legs. Put one foot in front of the other and repeat as necessary.
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Don't self-diagnose. You're just stressing yourself out unnecessarily. A LOT of women with PCOS have perfectly healthy babies. A LOT of women with PCOS lose weight just as easily as others with a calorie deficit. I had PCOS. I can't say I'm cured as it could always come back but as of the last three years I have not had…
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O.C.D. Google it.
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The veggies are always dry at my Pita Pit. I guess I always get the fresh ones, not the sautéed ones. What did you think they sautéed them in? Water? :)
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I usually have mashed potatoes and either beans or peas or some green legume.
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In Canada, I think it's just common sense to do this because we have snow, rain and slush for a lot of the year, and mud in the summer. A lot of people I know have "mudrooms" which are entranceways that are just for removing shoes and coats, etc... Easy to clean floors and walls.
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a binge for me is going over my calorie goal by at least 500.
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Your body is retaining fat, not water. You don't need pills, you need exercise and a calorie deficit.
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Awesome!
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mmm potato salad, forgot about that.
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This sounds great! Thanks. And I love your mutts. I have a Shepherd too.
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Not sure these rednecks would appreciate or even try an oyster lol but I appreciate the suggestion
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I'll only get in the van for puppies.
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Dr Oz is a doctor like I'm a brain surgeon.
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...look like a paedophile.
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Yes! My little sunflower seedlings are starting to sprout! Of course, they are inside because it is still - 5 here! But soon!
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This is why I threw my scale out. I never got the number I wanted and it often made me throw the whole day away. Now I weigh in once a month or less at the doctors office and I always see a good number after a whole month!
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8 oz Pasta - any kind 1 lb Meat - any kind (sausage (sliced), chicken or turkey chopped, sirloin chopped) 1 cup cheese - any kind bell pepper, onion, jalapeno, heck even celery spices - any kind (Italian, oregano, rosemary, thyme.... Throw it in the pot and cook it up
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Do you find the arugula takes like backyard weeds?
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I get about 2 - 10 grams of sugar a day(mostly from fruits and veggies) and I try not to go over 20. I eat lots of meat and cheese. Nothing special. I drink black tea and plain water. I would like a sugar free BBQ sauce though as that is what seems to put me over if I do go over.
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I agree. I am not buying, I am not serving. I am not responsible for them or their actions. I would offer them a place to sleep but that's all.
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There is a liquor store in town that is open until 12 but it's twice the price of the city.
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I don't think we have that in Canada? Is that beer? I think I'm gonna get a keg.
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I agree! I always take my unopened booze home. I guess I'm bad mannered.