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I've been eating breakfast, lunch and dinner with a few snacks. I just feel if I'm going to eat something I want it to feel like I ate something, and not be loaded with calories. It's not about what I used to do, it's what I'm doing now. Even when I wasn't watching what I ate I wasn't eating 4000cal every day. I just want…
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I'm finding myself not wanting to eat because I want to eat something good that will make me feel full, not to just have calories. I missed breakfast today. Had coffee. I had 1240 cals and that was only because I ate some sour cream and onion chips so I wasn't in starvation
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The noddles are also called Cellophane noddles. There real low in cals as far as a pasta goes. Let them cook for almost 2x as long as regular pasta.
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34 in da house
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Thank you for the responses... i never really counted a calories before it wouldn't surprise me I was eating 5000 cal some days. I'm doing p90x but I only do what I can. If I get gased or just can't do it I run in place or do jumping jacks. I don't belong to a gym yet. I don't have equipment at home except a bike I bought…
