MsMorningDew Member

Thanks for the info...I already know what it was though :) My question was what to do on days when you just dont make it to 1200 calories and ways to help me stabilize my calories intake on those days avoiding what you described. Appreciate it though...

Thats a great idea....alot of it is because the foods I choose...I need more bulkier choices that are healthy...I love peanut butter...wish I had some right now...I will add it to my list :) Thank you

Thank you! Yeah sometimes my life is just busy...and I am running around so much I dont get a chance to eat the amount I am supposed to. Great response!

Its day 18! So far Ive lost 7.2 lbs!!! YAY! I want to at least two more pounds before December 1st! Nov SW: 246.4 CW: 239.2 I hope we are doing a December chanllenge! Have a great Thanksgiving!

Im so late but I want to join! I would like to lose 8 lbs this month Nov SW 246.4 CW 240.8 GW 238.4 2.4 pounds to go! :) Goal would be to eat clean for the ENTIRE month and exercise 6x/week...even on Thanksgiving! Though I will enjoy food I will not go over my calorie limit.

Im just coming back to MFP from a long hiatus need some encouragement and decided to jump on this...hope its not too late! SW: 249.6 GW: 235 Goal #1: October 23 - 245 Goal #2: November 23 - 240 Goal # 3: December 23 - 235 Excited to finally get to 20lbs lost....

As far as all of that... Yes I log everyday...both food and exercise... I stay inside of my guidelines as noted inside of what they have given... I drink 122 oz of water a day... I do all the lean meats and so forth...I stay away from fast food... Ive lost 14.2 lbs since January 2nd...so what I am doing is working just…

42 minutes of Box-Fit on Biggest Loser Challenge from the Wii Punching, kicking, jumping and sweating

This is a real inspiration!!

I definitely need support...Ive been at this for 5 years and its back and forth. Im not really good with talking to my family/friends about this particular issue but for some reason online I am more open...which is why I got into blogging as well about it. So support here is a definite plus...so if anyone wants to friend…

Morning Dew Hair Products has a great leave in called Mango Coconut Sunshine...smells really good and seals in moisture VERY WELL. They have a deep conditioner as well that works really well www.morningdewhair.com

I love Zumba for Wii and Wii Fit!!! They are fun! They combine fun games and a calorie burn. I dont know if I would completely rely on them for all of my weight loss needs but they are definitely good for a nice sweat! I would recommend them.

I know what you mean by the water....but honestly you may feel liek you need a break from it but your cells and all of your body function NEVER can take a break. When you deprive your body of water...it is causing many many processes to begin which will hinder your weight loss. Trust me I know. Keep up at least you have…

Thanks! I wouldnt quite call this the easy route. Im changing my eating habits completely and cleansing out my system...

It was hard at first...doing just juice....but its doable. Im fine now. I only do juice only for five days. I do a 5-5-5. Five days of eating and juicing followed by five days of just juicing then back to eating and juicing. This is my first round of 15 days. Im going to repeat this process until Thanksgiving! You should…

O thanks for checking my blog! Be sure to click to join the site button to follow along! At first...YES my body was like PLEASE EAT SOMETHING! Now I am fine! I think I have adjusted to it now. Feel free to ask me any more questions...to find me it would be easier to hit up the blog because it will email me that you have…

O thank you...

Not sure I understand what you are saying but thanks....

I think I may do that.... I not into following the meal plan as written either...maybe that will help me. Thanks so much for all the comments! :)

I make them with almond milk and fruit in the morning....the one I have for lunch I only use almond milk bc I dont have a blender. I have also started running so I know that has contributed to my hunger pangs as well. I just started a few days ago...so I am gonna keep giving them a shot. A friend of mine lost 50lbs using…

This is a journey that takes PATIENCE. Just keep at it...sooner or later that button you are looking for will be pressed. Just keep working! YOU CAN DO IT! We are all in this together....

I use 3lbs and sometimes 8lbs depending on what she is doing.... Hmm...Imma have to get back into my shred dvd...hope this helped :)

Wow...amazing! Way to go!

900...seems a bit low! I would at least eat 1200...you will be super tired especially if you are working out....

Thanks that means alot...feel free to follow my blog! Id love to hear feedback and learn from others

Thanks so much for the feedback! Yeah I have 30 day shred....that is for my next plateau... Also Jilian Micheals Burn Fat Boost Metabolism is ridiculously tough....that is next I have small collection....lol This time Im gonna use it and win.....

More to come.... I love to cook.... Look out for more.... :)

Enjoy....Im glad you like it....

I know....I love them as well.... The nearest one is 2 hours away so I just decided to do my own thing.... You should try it..... Hmmm maybe I should make it with shrimp next time....you've given a great idea :)

So cool.... Three cheers for MFP