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Starvation Mode
I wrote a blog about this.... I would love for you to check it out and give me advice...on what to do on days I just dont make it 1200 http://destiny4dallas.blogspot.com/2013/01/blog-post.html
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30 Day Shred Question...
I know there are many threads about the shred with results and such.... But I have a quick questions for those who have done it before and dont want to search through all the posts (which Ive been doing for the last hour)... For those of you have completed it, did you just do 10 days of each level everyday or did you mix…
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And the inches just keep going up
Has this ever happened to anyone... Just blogging about the battle of my belly and the inches that just wont leave!!! HELP ME! Please tell me there is an explanation... Excited to hear from you all! :huh: http://destiny4dallas.blogspot.com/2012/03/optical-illustions.html
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Body Fat Monitors
Do any of you use these to measure the quality of your weight losses and gains? My weight fluctuates OFTEN...and sometimes after I have busted my tail working out for a whole week! Sometimes I dont get it but I invested in a Health O Meter Fat Monitoring Scale and it has helped me feel better about my fluctuations. I know…
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RebootYourLife
Has anyone watched the documentary "Fat, Sick and Nearly Dead"? I did last night and I am inspired to try the juice/smoothie challenge. Now this isnt your typical juice before you tell me about nutritional value... Has anyone done it successfully? Let me know.... Heres a blog about it…
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I think I am addicted to food...
I think I am addicted to food. I struggle alot to resist the junk! Im pushing forward! I blogged about it....it helps me get through this. http://destiny4dallas.blogspot.com/2011/10/i-think-i-may-be-food-addict.html Does anyone else feel this way? Any encouraging words would be AWESOME!
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10lbs in 10 days!!! YAY!
Before you start to tell me Im killing myself...let me stop you! I am doing the reboot your life program. You can find it at jointhereboot.com. I am taking in the proper amount of calories and probably have more nutrition than Ive had in my whole entire life! Based on my research I am still getting protein as well. My…
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Reboot Your Life...
So its day 7 of Reboot your life for me...Ive lost 8.2 lbs! Which is great but it seems everywhere I go there is FREE FOOD....its hilarious and annoying at the same time. I wrote a blog entry today about....feel free to comment and encourage me! My goal is to go until Thanksgiving but Im tackling it 15 days at a time.…
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Any Runners Out There...I just started
I posted this yesterday...but I didnt get any response.... Who runs? I need some advice on how to effectively start jogging. I never thought Id run... Ive started a journey to be a runner....does anyone have any suggestions or advice they can share about running...I wrote a detail entry on my blogspot. Please comment and…
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Vi-Shakes...anybody drink them? HELP!?!
I just started taking Vi-Shakes by Visalus. Its like a meal replacement program and these shakes are supposed to have the equivalent of all these different foods. You would have to go to the website to see exactly the nutrional value. I wanted to know if any of you have tried them? And what type of success have you had? I…
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I started running! Its a miracle...
I never thought Id run... Ive started a journey to be a runner....does anyone have any suggestions or advice they can share about running...I wrote a detail entry on my blogspot. Please comment and give me feedback...Im sure many of you are runners and can give me pointers on what I can do to acheive my goals. Thanks in…
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Vi-Shakes by ViSalus
So I am trying these new shakes to help aid in losing weight. Since I am in this up and down cycle with my weight loss right now. I wrote about it on my blogspot, detailing the benefits, its only been two days and I have vowed to not weigh myself for 5 days. Please check it out...and comment thank you! Let me know if you…
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Runnigng Stadiums!!! AHHH
So I started running stadiums...and its been an experience...Ive detailed them at my personal weight loss journey blog. I would love to hear what MFP family thinks about this. Have you tried it? What other exercises are working for you? Read, comment and follow the blog! I need all the encouragement I can get! Any comments…
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Gaining Water Water Over and Over
I get so frustrated when I make bad decisions...it causes such unnessary water gain and I feel like Im going over the same pounds over and over...its crazy how one day can destroy your whole week.... I blogged about it today on my personal blog (no sales gimics....just dont wanna copy and paste it here) Check it out and…
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Belly Bulge
For those of us that have to contend with a larger wasitline.... I wrote this blog entry and my belly bulge... http://destiny4dallas.blogspot.com/2011/07/belly-battle.html Also I just brought a new wii game...the biggest loser..its is great for any of you who have wii! It has recipes and over 100 workouts and much much…
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I Want To See Results
I wrote an entry on my blogspot...feel free to read and comment please! Thanks! *No Scams Involved* http://destiny4dallas.blogspot.com/2011/06/waiting-to-see-it.html
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I Fell Off! Ugh
Here's a blog entry I did on my personal blog http://destiny4dallas.blogspot.com/2011/06/its-been-so-long.html It would be great if you would add comments to my blogspot...so I can have some motivation to keep going! :) *No ads or purchasing...just my journey*
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Fatigue
I wrote a blog about my fatigue today....is anyone else experiencing this? http://destiny4dallas.blogspot.com/2011/04/fatigue.html Please comment on my blogspot it makes me happy.....let me know what you did to combat this Any comments here will be transferred to the blog so my users can see.... :)
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Loving MyselfI
I wrote a blog today.....maybe my thoughts will be helpful to you and you can share some motivation with me http://destiny4dallas.blogspot.com/2011/04/why-am-i-doing-this.html PLEASE LEAVE COMMENTS UNDER THE ACTUAL BLOG POST.... this site does not send me notifications of when I get comments...I like to read others…
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My New Best Friend : Oatmeal
I know its a carb but it has helped me so much with my digestion and being on track.... http://destiny4dallas.blogspot.com/2011/04/eat-your-oatmeal.html Please comment on my blog it makes me happy
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Late Night Hunger
How do you handle late night cravings? Heres how I handle mine....give me tips (comment on the blogspot entry....so i can know when you respond through email Im rarely on here to check they dont send notifications...thanks) http://destiny4dallas.blogspot.com/2011/03/late-night-hunger-pangs.html
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Cardio Max/Power Sculpt
Has any done these? Im at a plateau and Im about to start these to jump start my loses again....let me know if you have tried them ( it would be great if you left comments on my blog post below since I will get email notifications) I wrote a blog about (Im not selling anything just dont want to type it again.....)…
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Lettuce Wraps....
Here is my recipe for lettuce wraps....similar to PF Changs but with my own twist Feel free to use and modify for your own needs....one of favorite meals Losing weight doesnt have to taste bad right.... http://destiny4dallas.blogspot.com/2011/03/deliciouslettuce-wraps.html
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Wii Fit?
Does anyone else use this.... I love it! But I am wondering is it working long term for anyone else? Ive had it about 3 months and use it regularly for 2....its been working pretty good Any one else have stories...Im curious
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Help for those who go up and down...
I understand how this is....annoying! This blog entry may help....please read and comment there! Hope it helps :) http://destiny4dallas.blogspot.com/2011/03/round-and-round-i-go-where-i-stop.html
