Late Night Hunger

MsMorningDew
MsMorningDew Posts: 59 Member
edited September 25 in Health and Weight Loss
How do you handle late night cravings?

Heres how I handle mine....give me tips (comment on the blogspot entry....so i can know when you respond through email Im rarely on here to check they dont send notifications...thanks)

http://destiny4dallas.blogspot.com/2011/03/late-night-hunger-pangs.html

Replies

  • 100 Cal popcorn...the best use of 100 calories i have found!
  • BlueLightRhyno
    BlueLightRhyno Posts: 3 Member
    1/2 cup of Cottage cheese. It is slow to digest and loaded with Cassein Protein. I don't like the taste, so I load it with Tabasco Sauce.
  • 7sheila7
    7sheila7 Posts: 4
    20 red seedless Grapes!..always works for me..only 60 calories,3 in each Grape
  • I 2nd the popcorn.. really works.
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