Cardio Max/Power Sculpt

MsMorningDew
MsMorningDew Posts: 59 Member
edited September 2024 in Fitness and Exercise
Has any done these? Im at a plateau and Im about to start these to jump start my loses again....let me know if you have tried them ( it would be great if you left comments on my blog post below since I will get email notifications)


I wrote a blog about (Im not selling anything just dont want to type it again.....)

http://destiny4dallas.blogspot.com/2011/03/argh-weight-loss-plateau.html

Replies

  • brendansmom1
    brendansmom1 Posts: 526 Member
    I replied on the blog, but figured I would reply here too in case someone else was curious what others thought....I usually combine 30 day shred with level one and two cardio on the Cardio Max dvd. Sometimes when I am feeling strong, I will throw the last 10 minutes (level 3) on there too. I have not tried the Power Sculpt, but I think the shred is sufficient for me in that area! It kicks my butt!! Another great cardio workout from Bob is "Bob Harper Inside Out Method" WOW that is a GREAT workout....like crazy 500+ calories burned.

    Good Luck!!
  • rshells
    rshells Posts: 33
    I have the Cardio Max dvd and it is a great workout it gets your heart rate pumping... I recently also purchased the 30 Shred but I have not started using that DVD as of yet.
  • MsMorningDew
    MsMorningDew Posts: 59 Member
    Thanks so much for the feedback!

    Yeah I have 30 day shred....that is for my next plateau...

    Also Jilian Micheals Burn Fat Boost Metabolism is ridiculously tough....that is next

    I have small collection....lol

    This time Im gonna use it and win.....
  • brendansmom1
    brendansmom1 Posts: 526 Member
    Yeah, I have the BFBM too...Love it!!!!
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