heidi2004 Member

I have just a 1/2 a shot of milk an it says it about 20-30 cal depending on the size.

My sister swears by Hydroxicut!! I used metabilife back in the day until they change there formula. right now not quiet sure wish i did for that extra bit of energy!! as you can see there are a lot of haters on here!!! if you find a good one let me know!!!!

iPhone4s love it!!!

Thanks for sharing!! I love my crockpot but don't have too many recipes for it do the same old!! will definately try!!

I was excited when i saw the post as well!! Nice I was hoping it was like the body for life when you had your cheat day there when you can eat what ever you wanted one day a week!!! Bummer!!!

I just bought cinnimon cover almonds 100 calorie packs they are AMAZING!!!! you get the crunch like chips and the sweetness like your eating something that you shouldn't!! Love them!!!

I was on this about a year ago! just started up again resently!! If you need anything Im here!!

for us its Fasting, we dont eat any meat and eggs anything dairy!! Everything I Love!!!

awesome!! lol your the best!!:)

Don't cut out fruits!! I eat mine earlier in the day though!! i have heard alot about them too but I love all fruits!! With all its's sugar content alot of people told me to eat them before 7!! you think your doing right by having fruit at night rather then chips and such but i was told its not good!! not quiet sure if its…

I'm a diet pill junkie!! my house is like a pharmacy!! Nothing ever seemed to work for me!! I know you don't want to here this but there is no quick fix!! Just keep doing what your doing here!!

I dread going out all the time, but you know what at the end of the day I don't give a *kitten*!!! the only person that matters is yourself!! So get up, get dressed and get you don't give a *kitten* attitude on and have a blast!!! Have agreat night out!!!

I'm in the same boat, last week i had the rude awakening of the scale!! i hate that thing!!!! her we go once again!!!

that looks so amazing!! i ike the vanilla idea aswell i'm not big on the taste of plain yogurt. Thanks for sharing!!!

at the end of the i'm really not concerned of the number on the scale!!! i'm just tierd of looking so frumpy!!!

i love cabbage shedded with egg whites and i drizzle it with appe cider vinegar yum!!! my kids think it smells but i love it!!

Welcome!!! I'm from Windsor!!!

quote] A good friend is like a good bra--supportive and uplifting. She is neither. [/quote]

Great Job!!! You look Great!!!

I'd like to think I would , but I have to say probably not! actually there is no way i would. your a good person for doing that!!

I was off of it for about a year but kept the app on my phone!! dont think i'll ever get rid of it!! where do you get the calorie counter for free and a network of help!! I love it!!!

I weigh about 30 pounds more then my husband. its so depressing;( he the type that eats anything and everything and won't gain a pound, then you have me that watches him eat and gains 5!!!! no justice!!!

definately!!! night time is my worst, put the kids down and raid the fridge time!!!

I love taebo. you feel empowered!!! its great!!

Exercise forsure!!! Food I'm obsessed with i could eat almot anything!!!

you already took the first step!! whatever happens happens don't beat yourself up about it.One day at a time!! best of luck to you!!!;)

I've heard alot of great this about green tea. I cut back on my coffe and replaced it with green tea.

Thanks!! going to try to figure out!!

thanks for that advice!! I'll defintley give it a try!!

where do you buy it??? Sounds great!!