Linzon Member

I'd like to hit my first big weight goal (130) by the end of January. This was the number I entered as my goal when I first joined MFP but I'm going to keep going once I get there. I'm currently 4lbs away but I'm probably going to end up maintaining for the rest of the month.

Food scale, not restricting foods, and eating at maintenance when I need it (been doing that a lot this month but yay no gaining!).

I'm in Canada and I saw the Charge for cheaper than usual at Costco the other day.. can't remember the exact price but it was definitely less than $179.

I eat my Fitbit for sure! I've been using it for 1.5 years and we're quite comfortable with each other. Without it I'd be at 1300 calories/day to continue at 1lb/week and I'm pretty sure I'd be eating my own hands at that point.

I suffer from bouts of insomnia where nothing seems to help. I finally went to my doctor and he suggested melatonin. I'm not sure if it actually works or if it's just a psychosomatic effect but either way it seems to do the trick for me. Hope you get some good sleep soon, being chronically tired is the worst!

I haven't had an Oreo Blizzard in forever and was going to have one tonight after Ultimate, but I got injured and just wanted to hurry home instead... Having some nice buttery popcorn now, though.

I actually had a weird stomach infection recently and as a result I had zero appetite for a couple of days (very unusual for me). My appetite came back once I started treatment. A doctor visit couldn't hurt.

During the winter we eat a lot of citrus, winter squash, apples, bananas, and frozen stuff. Our local growing season ended in September.

Just give me a big slab of salmon and a big slab of tuna and I'm in heaven <3

I'm tracking my calories so I track everything that has calories, which includes veggies and especially fruits! I eat a fair amount of produce and it all adds up. For example, on Monday I ate 165 calories of vegetables (none of these were starchy), plus 61 calories worth of fruit, and 105 calories worth of starchy roots…

I get a small chilli and a small chocolate Frosty! Also, like always, be careful with the nutrition info in the MFP database.. for months I was using a Frosty entry where they'd put the serving size as the calories and it was 80 calories less than it should have been!

To build on this, I have a makeshift desk set up on my treadmill. Instead of being bored out of my mind while getting some exercise I can get work done instead and an hour or two passes like nothing,

I'm at a 'healthy' BMI as well (23.5) but have quite a bit of fat I'd like to lose. Just plugging along with weighing and logging food and exercise, and going to start lifting in the new year (I know I should be doing that now...). In terms of a healthier lifestyle, I guess I exercise more than I used to but I still eat…

0-3. Meat is delicious but expensive if you want good stuff!

Weekdays I usually have oatmeal or leftovers. On the weekends lately I've been enjoying a huge plate of roasted veggies with some form of protein (canned fish or eggs). This morning I had roasted veggies (brussel's sprouts, broccoli, mushrooms, peppers), some leftover roast potato, and a baked Italian egg (tomato sauce,…

Technically my daily goal is 1300-something but with exercise it's 1600-plus. Feel free to add me!

If I don't work out I don't have enough calories for chocolate, so that motivates me ;)

Lately I've been enjoying cottage cheese topped with fruit. Also, mixing cottage cheese with vegetable juice, hot sauce, and pepper to make 'soup' - sounds weird, tastes delicious!

Ditto.

I generally eat back most of them and am losing at the expected rate. Sometimes more than expected since it doesn't take incline into effect and I'm basically walking up a giant hill every day. I pretty much exercise as much as I do so I can eat more, health is a nice bonus ;)

I've had the Flex for 1.5 years and love it! It definitely got me moving more and I haven't looked back. I usually keep it in my pocket and just wear it on my wrist if I don't have pockets and at night. The vibrating alarm is a big bonus for me because I sleep with earplugs in and often can't hear a regular alarm until…

I started at 160 and now at 138 I've gone from a D to a B. Apparently my body thought that's where fat needed to come off the most since they were the first thing to go.

I'm having a smoothie because I have strep throat and can't swallow solids :/ Otherwise was going to have leftover pork, rice, and veggie soup.

I walk about 120k steps a week, often at a high incline, and today I'm taking my first rest day in months, and only because I'm sick.

Burrito bowl! Lettuce, rice, shredded beef, roasted peppers and onions, salsa, plain yogurt, lime juice, and hot sauce.

Ugh, my son had a birthday party this weekend and I had a few tiny squares of cheese which I figured out the calories for after the fact. So much disappointment! I'm just more of a chocolate fiend ;)

Isn't every day chocolate day?!

If I don't feel like making anything and we have leftovers I'll have those. This morning I had pork tenderloin and some fresh berries. Other mornings, cold pizza eaten over the sink because I'm an adult.

I was also surprised with some foods when I started weighing them. I could have been eating so much more butter and peanut butter!

I eat 1600-2000 calories a day depending on how much I've exercised, down 20lbs and at least 10 more to go! Feel free to add me :)