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Submitted an application yesterday. Really hoping that I'm not too late - looks awesome!
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Hello - I know what you mean about the same weight coming on and off continuously. I had a week off last week and weighed 5lb up. Pretty sure a lot of it was water though - supported by a 2lb drop the following day. I'm currently trying eating more and a different workout. I'll give it a go for a few weeks and see how I…
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Fridays are probably better for me than thursdays but as I'm ahead of most of you anyway I don't guess it really matters too much.
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Well done - that is awesome news :). MN is a bit far for me though!
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interested - thank you.
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Well done to all dolphins but especially the three left in. Great work & awesome dedication.
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I hope that you've all had a great day. I don't know how much I will be able to report in over the next few days - sorry that I haven't been any help in doing the chart this week. Well, I have done 60mins, 120mins, 20mins and 30 mins so fine on that front. I'm not sure that I am going to be able to complete the abs…
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Sheri - THANK YOU!!! Cutting one workout from 90 to 60 has made a HUGE difference to how I feel about this week (all mental!) - it's taken me from 'how on earth am I going to get this done?' To OMG that is a lot of squats!! I'd already done a 60 min walk, and can schedule a 2 hour walk with dog but I am heading to Spain on…
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Weigh in 169.4 Friday: 50 mins 512 calories
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Think everything is entered to here.... Please check though.
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Vhuber - wishing you a speedy recovery :flowerforyou:
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Workout 40mins 421 cals Reps: 210 Stretch - 10 mins
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smalk talk for today....
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Sheri - it's kind of like 10pin bowling. Only you have 9 pins arranged in a square with a corner of the square pointing towards you. The ball can quite easily fit between skittles though! Oh, and you have to keep going to the other end to put the skittles up again - no technology here!!
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90 mins, 289 calories. Playing skittles. That is my Tuesday :)
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When I cook I generally cook more than I need and freeze the excess in portion sized containers. That way, on those days when I really cannot be bothered to cook, I have healthy "ready meals" on hand. They are also really useful for taking to work for lunch if I don't have time or inclination to make lunch that day.
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Sunday was a bit of a right off. Weather was appalling and I've had a few things on my mind so didn't do any exercise. Monday: Gym - 60 mins for 358 cals Stretching 10mins Reps: 50 various
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Vhuber - WELL DONE!! You put us on the board this week - especially good with all you've had going on. You are consistently amazing :flowerforyou:
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Vhuber - you have not failed!! You got all of the workouts done, you've supported everyone else. That is a success!
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Well, 150 mins done 597 calories. Wasn't a particularly fast walk though!!
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A slight increase this week :( 170.4. Not surprising really as we had our Christmas meal on Thursday evening. Just about to go out to do my 90 mins walking! With some rather less than willing participants!!
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I think everything is posted to here. I'm pretty sure I have messed up the EM point though, please check & let me know how many points/! Thanks
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Motivation is somewhat lacking...
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I've just got home & rung the police... Not sure if it was the right thing to do but passed a car driving way too slowly. I mean, 20mph in a 30 zone is fine. 25mph in a 60 is not. Add to that breaking every time a car comes past the other way and I am not sure that they should have been out on the roads....
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Posted tabby's and my numbers...