marishia Member

I'm in! This will be my first challenge :bigsmile: How do I figure my calories burned?

Hi Heather.Thanks for the reply. I eat at least 5 small meals a day, even when im not hungry. I always have atleast 1 somtimes 2 greek yogerts a day. High fiber oatmeal in the morning. I do not drink soda. I dont eat a lot of bread. I take a lot of vitamins, the only medication I take is Spironolactone for alopecia and…

I have the same issue. I am never hungry...ever!