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I'm in! This will be my first challenge :bigsmile: How do I figure my calories burned?
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Hi Heather.Thanks for the reply. I eat at least 5 small meals a day, even when im not hungry. I always have atleast 1 somtimes 2 greek yogerts a day. High fiber oatmeal in the morning. I do not drink soda. I dont eat a lot of bread. I take a lot of vitamins, the only medication I take is Spironolactone for alopecia and…
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I have the same issue. I am never hungry...ever!
