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Have a slice of ham or a boiled egg. The protein will satiate you and make you feel full. I agree with the water suggestion and now is the time you need to start thinking about those things that will, in fact, make you feel full. You also need to distract yourself. Go for a walk or run. Go and do 15 minutes of stregnth…
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*jealous* What a great investment! Post pictures!!!
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I have done altitude training regularly in the past when I lived in Colorado. I have hiked 9 14k/ft mountains. I used to feel pretty confident and cozy with high altitude until I experienced altitude sickness. My husband and I have seriously considered getting an airtight room and sleeping in high altitude air. It's…
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Gold Nugget Triath in Anchorage, Alaska. It's a mini one and training for it is my primer for my last race of the season: Mt Marathon!
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There is a little bit of protein content in a snickers bar (because of the peanuts), but the bigger question is whether you want to sacrifice your calories or carbs for the day for that snickers bar? My husband and I go hunting in the fall every year. They are walk out hunts and we hike into remote wilderness. I always…
