Anyone doing a triathlon this year?

Thanks Coronalime! I can't wai to get on it! I am putting a few upgrades on it. Rims, tires, bars, etc. It just does not seem possible that this lightweight thing can hold me up! Hurry up Spring!

I have been upping my training and it is working. I am going to go for a run here in a bit. I think only about 3.5 miles because I have plyometrics tonight. I have been running more frequently as of late. The snow and ice is finally off the roads.

How is your training going?

Jeffrey

COtoAK

I will! I am having a blast with working on it. I have been upping my training. Doing some sprint "bricks" bike and run. I got a great "accidental" deal on a spinner bike. It was in an estate sale for $20! It is a schwinn and looks and rides like brand new. I have a long way to go on my running time. I am really lousy at running. I bike ok and swim strong but not fast.

Since I started my journey back to fitness I don't think that I have ever been this focused on my training. I am having a lot of fun! At the age of 56 this is really challenging. Here is what I am scheduled to do so far this year.

Optimist Sprint Tri June 27
SWAT Sprint Tri Sept 11
Muncie Enduathon July 10
Various 5k/10k runs beginning in April

My wife has upped my life insurance! Wonder what that is about????

Stay in touch and please give me any training tips!

Jeffrey