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BUSHMEN SERIES (Advanced) - 3 sets of 15 Swimmer’s Presses 3 sets of 21’s 3 sets of 15 Dumbbell Chest Fly’s 3 Sets of 15 Lawnmowers 3 sets of Tricep Kickbacks 3 sets of 15 Woodchops 30 Pushups (modified if needed) DONE Under Calories - Done 64 oz. water - Done 1 hour of Kickboxing :-)

Week 3 - Day 1 Tabata - done 50 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg) - done 64 oz. Water - done Under calories done 30 min. Kettle Bell workout-Done

My weight today is drum roll....................................268.4!!!! I murdered the 270's!!!!! R.I.P!!!! :-) I'm so excited!!!! Everyone is doing so great!!!! Yay!!! Team Jungle Jewels!!!!

Week 2 - Day 6 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 20 Pushups - done 64 oz. - water - done Under Calories - done The end of a Fabulous Week Jewels!!! WAY TO GO EVERYONE!!!

Week 2: Day 5 4 min Tabata 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees 20 Windshield Wipers, 50 Split Squats 50 Bicycles (just because I felt like it) LOL 64 oz. water Under Calories An hour and a half of Zumba!!! I have so much energy but now its bed time... Fantastic Job Ladies!!!

Week 2 : Day 4 4 Min. Tabata - done 3 sets of 15 Swimmer’s Presses,3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 20 Pushups (modified if needed) - Done 64 oz. water - done under cals - done 5k walk - done And 1 hour of bootcamp kickboxing!!!!…

Week 2 - Day 3 4 Minute Tabata-done 5 minute bearwalk-done 50 Toe Touches-done 50 Crunches-done 100 Jumping Jack-done 50 Burpees-done 20 Windshield Wipers-done 50 Split Squats - done 64 oz.- water - done Under Calories - done 5K - done Also did 20 minute Kettle Bell Workout and 10 minute Boxer Babe Video (fun) LET'S GO…

Awww sad to see her go... wonder what happened? but understandable... we still have to push forward... WE CAN DO IT!!! Have a great day Jungle Jewels!!!

Week 2 :Day 2 4Min Tabata 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 20 Pushups (modified if needed) 5K Walk 64 oz. water under calories Burned over 1000 calories doing 60 minutes of Kickboxing I'm tired...…

Ha Ha that's tooo funny!!! We appreciate your feedback!!! Everyone is doing such a great job!!! I also have my cousin who live in Texas following along doing the challenge as well. We check in with each other every morning.... LOL She has already called me INSANE...ha ha WTG Jewels!!! WE ARE AWESOME!!!

Week 2 - Day 1 4 min tabata, 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees, 20 Windshield Wipers, 50 Split Squats - Done Under calories-Done 64 oz. Water- Done 5k walk- Done Also 20 minutes of shadow boxing.... I'm sore ... What a workout today!!!! Keep up the great work team!!!!

Hey Team, Sorry I've been on the go all day... didn't have to report that I stayed the same? No loss as of yet? At first I felt a little discouraged but. I'll see it next week.

Week 1 - Day 3 4 min Tabata - Done 50 Squat Kicks, - Done 50 Jumping Jacks -Done 50 Crunches -Done 50 Mountain Climbers -Done 50 Wood Chops -Done 50 Globe Jumps - Done 3 min. Bear walk - Done 64oz water - done Under calories - done And on top of that 1 hour of Zumba!!! :-) Great Job Everyone!!!

Week 1 - Day 2 4 min Tabata, 2 sets of 15 Swimmer’s Presses, 2 sets of 21’s, 2 sets of 15 Dumbbell Chest Fly’s, 2 Sets of 15 Lawnmowers, 2 sets of Tricep Kickbacks, 2 sets of 15 Shoulder Shrugs (weighted) - done 64 oz water - done Under cals - done 3 min bear walk - done And I did my 20 minute Kettle bell workout....…

Thanks this is VERY helpful!!! OMG:noway: Is that what we're going to be doing for week 2??? Killer!!! I see why this is a success if you follow it and push yourself. I also noticed with the globe jumps he says that (each jump for us counts as one) Well yesterday I thought 4 jumps =1... boy did I struggle with those...LOL…

That is AWESOME!!!! Makes me want to drop and do 50 pushups... :smile:

Week 1/Day 1 - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and 50 Globe Jumps - done 96oz. water - done Under calories - done Tabata - done Oh and how could i forget I did the 3 minute bear walk...LOL My son was looking at me like I was crazy... Oh and the extra 25 squat kicks :)

Ok thanks for the confirmation!!!! I owe 25 more... Lol :-)

Sure thing Jules... oh I have a question, when doing the 50 squat kicks... should we be counting every time we kick or right kick, left kick = 1???? Just wondering :-)

Great Job Suse :-) Proud of ya!!!

Good Morning Jungle Jewels, I'm excited to say I was up at 5:30 am. and decided to push myself! I stretched and then did BUSHMEN SERIES (Advanced) - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and last but not least 50 Globe Jumps! It took me 15 minutes to complete. I have to admit I…

Current weight is 272 #teamjunglejewels :-) Oh by the way after much consideration I've decided to do the advanced and push myself even more since I've already been working out :-) LET'S DO THIS JUNGLE JEWELS!!!!

Way to Go Jules!!! I'm going to be SCREAMING this at the end of September :wink:

OK Jules, I did find the videos on youtube and I had a **blank stare** at the 50 globe jumps....LOL INSANITY at it's finest!!! (I love it) :noway: :bigsmile:

I was looking up these exercises because I didn't see any videos and all I can say is WOW!!! Killer!!! I think I will work my way up to the insanity (advanced) workout :laugh: I love challenges!!! Bring it on!!!

Good Morning Everyone, A couple days and where off.... I'll take a look at these exercise to familiarize myself.... I'm ready.. Have a fabulous day!!!

Oh and if you don't have an iPad, Iphone etc .... here is the online version of Tabata Clock that she uses in the video, I think you can download it to your computer for offline usage: http://www.beach-fitness.com/tabata/ #teamjunglejewels :-)

OMG Jules I absolutely love it!!!! This is killer!!!! :-)

OK Team I'm a tech junkie!!! I have an iPod, iPhone and iPad LOL anyway while looking at this Tabata training video, I was thinking hmmmmm I may need a timer of some sort... I looked up some on my iPad and found a few free Timers that I thought I would share: 1. Tabata Timer (free for a limited time only) 2. Tabata Lite…