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CLA and Fish Oil Vitamins
Anyone here take CLA and Fish Oil Vitamins? Just wondering because I heard the combination of the two helps with stomach fat.
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Belly Fat
OK I'm one of those individuals that are shaped like an "apple" I carry all my weight in my mid-section. Not good I know. I've been working out and have lost 41 pounds so far but I seem to be loosing more in other areas and a little from my tummy. I know it's probably my eating habits that need to change, but I was looking…
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Hello Everyone
I joined this site a long time ago and never really introduced myself. My name is Felicia and I started out following the Weight Watchers Program but there new program doesn't fit my needs, so I'm just logging my food and exercise on myfitnesspal. I've lost 41 pounds so far by doing Zumba, Kickboxing and KettleWorx. Just…
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Hello
My name is Felicia and this is my 2nd week using MFP and I have to say I'm very impressed and love the iphone app. too. Just wanted to say hello and wish everyone else luck on their journey!!!:smooched:
