Leanmeup53 Member

I'm in,I've been back on track not overeating for a whole month. I'm starting to think not reaching for 100% or overdoing exercise is good. I'm planning on working out doing pilates for just 50 min 3 times per wk

Yes, eating around 1800-2000, when my weight starts creeping up I go only as low as 1400

Thanks Jester:-) sounds like I just need to stick with it, and I think my problem with calories in out was I was trying to eat unhealthy things thinking it would work into my daily eating numbers, but it just doesn't, need to eat more fruit veg to get back on track

Thanks so much, I know I just need to commit to it, it's definately not worth slipping up another day, 1200 sounds like a good starting point for me, maintenance is going to be awhile away unfortunately. I will get a pic up of me in my wedding dress for motivation that's a great idea:-) I found my handweights the other day…

Hope so, Thanks guys, it really helps knowing I'm not alone here. I will try planning more, and being scrupulous with the amounts I'm measuring. What calorie goals do you both have?

Aso feel free to add me if you like, I'm in need of some positive motivational friends :-)

Could just be that time of the month , I tend to go up a good couple kgs around that time, lol I know it sounds crazy but no point weighing around that week

Don't feel sad, pregnancy weight is the best kind to lose! Just think about your goals and start a diary or just use this one to log your foods, hope it gets easier.

Awesome advice!

Sweetie you need to keep the crap food out of the house :-) I'm sure you already know that it creates further cravings, sends ones healthy attempts back into biscuits cycle. Some people are ok with moderation and can not binge just eat until full, but me personally when I go into a binge, I first allow myself then I make…

Hello there hun, new here but using for maintenance, so here's my 2 cents on all of this. You are like me concerned keeping to budget, whilst enjoying clean healthy foods and knowing what to get to cook what:-) I can help, I can't eat fats oils so none of that on your list.. Add me and I can do you my recipes:-) Firstly I…

Hi I am a newly wed got married 16th December 13, feel free to add me. I too have been frustrated with my husbands lack of interest in making healthier choices, but once he has seen the effort I put in and that I've lost 5kg he has now been more supportive and going to start him an account on here so we can go down the…