White103

I am 46 and for me I do have to work out. really do like myfitnesspal as I can put in my work outs and food - stay in my 1200 cals I keep losing as long as I work out. I use video taps from Beach Body- Program that I am working on now is Focus T25. 25 mins a day. I really notice the difference. Working at it for 7 weeks…

Count me in!! :drinker: : cheers!1 Down 5 pounds- this past week was the hardest. Had a head cold, but still got up each am and worked out. Paid off.. down 1.5 pounds. YES!!

Hi Tcat100, I am with you there. I am 46 and trying to get 50 pounds off. I really like using myfitnesspal as it keeps me on track and if I want that snack or lunch I really like I can fit it within my plan and not feel cheated. With that said I also work out 25-30 mins a day with Saturdays off. As long as I work out and…

Great work getting your weight down!! I love using this site as it keeps me on track. I started at 195 in January and now down to 188. I work out each day and keeping the focus! Keep up the great work!!

Ruby, You ROCK! Keep up the great work!!

Just joined 46 and want to lost 50 pounds in the next year. Looking for any kind of support! Looking for a calorie counter for food any suggestions. Great to be here and get started. Cheers! :)