Replies
-
Hello! I am 5'2" tall and began my weight loss quest at 226 lbs in February of this year. I am down 33 pounds now. I am not an exercise person (not yet anyway) and I do not guzzle water. I have however changed the QUANTITY of food I was eating...I had no idea how many calories I had been eating! I feel so much better…
-
you have lost SO much weight! Way to go!
-
Be Kind! I am 47! LOL!
-
Hi! I also need to lose 100 pounds...I have lost 30 so far! Add me as a friend and we can help motivate each other! Janet jankim9597
-
what type of weight lifting is good for this