JLeeAlton

5'5 and I am at 150 now.. trying to get to 125-130!!! We can do it!!!

WTG!!!!

yay my first time. I recently found this recipe in the beachbody newsletter and it was yummy! Name: Apple Raisin Coffee Cake Ingredients: 5 cups cored, peeled, and chopped apples 1 cup raisins 3/4 cup brown sugar 1/3 cup chopped walnuts 1/4 cup extra-virgin olive oil 2 tsp. vanilla 1 egg, beaten 2-1/2 cups whole-grain…

Crap I missed it.

wow awesome.. I am kind of looking at my self right now.. I am 5'5 I am at 150... my ultimate goal is 125... thanks so much!!! I am in my second week of p90x/Insanity hybrid... I love the workouts!!!

That looks like a really good schedule to me! As far as calories go.. yes you need to eat back your exercise calories no matter what. However, alot of people (even me) don't eat every single calorie back. Some do 1/2 to 3/4. But no matter what you should never eat less than around 1200-1500 calories a day when exercising.…

Oh I don't think he isn't being honest with you at all. I think you look great in the pictures. I am sure he thinks you look great as well! I think conversation just stemmed from men saying they would be put in the dog house if they told thier women, yes you are overweight.

There are nice ways to go about how you say something to someone about their weight. If a woman is asking a question about how she looks for what thier man's opinion is of an outfit or weight in general.. then yes be honest. However if a man wants to be an *kitten* about it.. then that is a different story. That is not…

I do not think that you look overweight. Then again you are not naked in the pics lol and clothes can hide alot. I think you look great so you need to do what you want for yourself and no one else =) and FYI... when I asked my fiance if he thought I should loose some weight he said.. "yea you could loose some pounds, but…

1. What's your real name? Jennifer 2. Married, single, long-term relationship, divorced, widowed? Engaged 3. How old are you (no cheating)? 34 4. A food you love that's terrible for you: Lays potato chips 5. Celebrity crush: Terrance Howard 6. What size would you like to be? 6 7. What's something you hate about being…

wow thats awesome... I did half of Max Recovery.. yea not a big fan of it either, So I jumped on my elliptical =)

Thank you!

!!!!! Thank you soooo much!!

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Ok I found one.. not a starting weight of 191 but at 179 This is me at 151...

BTW Pepitas are the inside of the pumpkin seed... obviously without the shell. Just incase anyone was wondering!

Def have to try this!

Thanks for the tip!! i will check it out!

Ahhhh ok thanks!!! Hehe.. I will look it up!!

Walk your stairs! As for DVD's - All Jillian Michaels.. think the most popular is 30 day shred. Pretty inexpensive. P90X/Insanity/Turbo Fire - all from beachbody.com - expensive. Those are my favs!

Mine is public.. I am around 1200 though but I do make alot of my own foods. If you are interested in any recipes let me know!

Shoulders and arms!! I have to agree though, this is my favorite. not a big burn calorie workout but I love it nonetheless. Edorice - looks like since you guys just started again we are on the same week! Well... your one behind me but still =)

Baby its cold outisde.... Zoe Daschnal (sp) and Will Ferrell... <3 it!!!!

Wow.. everyone looks so amazing. I am so jealous I do not have a before pic.. I will TRY to find one... but I am positive I don't have any lol. Good job to everyone! KEEP IT UP!

Fall asleep anywhere from 8pm to 9:30pm Wake up at 4:45 am 7hrs and 45 minutes at the least. on the weekends probably around 10 hours.

I got the Reebok ones awhile ago. Don't see a difference. I do wear them everyday to work (I work in a lab), but that is only because they are now my grimey old pair of tennis shoes lol. I do have to say they are horrible for aerobics class or any other high cardio class. Very awkward when you have to move and place your…

I don't have the pull up bar but I do have bands that I have tied up so I use them. One of the men in the video uses bands so I just follow him. However you will need weights. At least 5lb ones to start.

Well I am glad to hear that you don't hate it lol. I don't think I will ever be a runner/jogger. That's ok though!! Good luck on doing the 5k's. I am sure that would be an awesome experience!!

As for making healthy meals.. what I did was took a pen and pad to the bookstore.. found healthy cookbooks and started writing down the meals that I though would be good for myself and my FH. Obviously you can always buy the books as well. I have filled up my recipe box and I am always still looking out for great recipes.…

I am on my 2nd week of P90X/Insanity Hybrid. Love it! CAN NOT wait to try Turbo Fire and next year Asylum.... they are on my wishlist!!