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BeachBody Faithful
Hey everyone! Well I am starting a thread for all of those who are FAITHFUL in doing their BeachBody workouts. Whether you are starting today or started last week.. or even have gone through it once, twice, three times already.. we'd like to hear from you! Workouts Included are: P90X® INSANITY® Brazil Butt Lift® Body…
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Recipe Nutritional Value wrong?
Ok so I usually get some magazines and/or cookbooks to find new recipes. I love to cook! So I have this recipe out of a health magazine and it tells me calories, fat, carbs, protein, etc etc. usually I will look in the database to see if it is already there so I don't have to add it myself. I checked today and it was not…
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Where can I find?
So are there any Beachbody classes in Pittsburgh? I have heard people of people going to these classes in other states but I wanted to know if there was anything in Pittsburgh. Thanks!
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Why Organic - The Doctors TV Show
They were talking about how tests were done and it showed that small children who eat fruits/veggies that are not organic and treated with pesitcides can cause and increase ADHD. The Dirty Dozen These fruits and vegetables listed below usually have a thin skin and are hard to wash, making it more difficult to remove…
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Anyone ever heard of this?
http://www.drlam.com/blood_type_diet/index.asp Blood Type Diet...
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Got Hummus?
Hey! Do any of you have a recipe for Pepita Hummus? I have searched and I can not come up with anything. Maybe I am missing something.... Also if anyone has any great recipes for garlic or spicey hummus' please let me know! Thanks!
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Protein Shakes & Vitamins
Hey all just a few questions. I want to start using protein shakes, low cal high protein. So far I have found the ON Gold Standard 100% whey as the best option for me. Any other suggestions or opinions? Also any recipe suggestions would be great too for the protein shakes! As far as vitamins - what would be the best…
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Help? Calorie Question
Ate at Mad Mex tonight for a friend's coming home night out.. all I had was the Pepita Hummus with flatbread.... does anyone have any clue on the calories for this? Probably not good I just can't figure out what I should put =(. Thanks in advance!
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Need advice please!
Ok so I just bought a HRM last night because I keep reading about how fitness machines are not always accurate if you can not enter your age weight height etc. So today I used my HRM while I was on my elliptical and my results are as follows: 40 mins on the elliptical trainer Elliptical = 312 cal burned HRM = 378 cal…
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Hello!
Hey everyone! I have been using this site for awhile now but never really introduced myself. So HI! I am Jai and using this site helps me out so much. I have read alot of your posts and topics and posted on a few but I just wanted to say that they are very informative and inspirational. Thanks so much! Hope to actually…
