Help? Calorie Question

JLeeAlton
JLeeAlton Posts: 311
edited September 22 in Food and Nutrition
Ate at Mad Mex tonight for a friend's coming home night out.. all I had was the Pepita Hummus with flatbread.... does anyone have any clue on the calories for this? Probably not good I just can't figure out what I should put =(. Thanks in advance!

Replies

  • nsueflorence
    nsueflorence Posts: 295 Member
    I would look up some recipes and compare the info from that and just go from there. I guesstimate sometimes.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    I think you chose really well. I am in Australia so I don't know Mad Mex, however I often have Hommus, 20grams = 50 calories, and flat bread I would think is our Mountan bread 25grams = 70 calories. I think 20 grams would be a desert spoon and 25 grams of bread is a slice about 10" X 8".
  • Bzbear2
    Bzbear2 Posts: 109
    mad mex!!! are you in pittsburgh!? I'm a former pittsburgh resident!
  • JLeeAlton
    JLeeAlton Posts: 311
    Yes I am in Pittsburgh! Born and raised!
  • Bzbear2
    Bzbear2 Posts: 109
    fantastic!

    I looked on the mad mex site and apparently they are working on adding nutrition info - so keep checking!

    http://madmex.com/regions/pittsburgh/menus/nutritional.shtml
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