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Got Hummus?

JLeeAlton
Posts: 311
Hey!
Do any of you have a recipe for Pepita Hummus? I have searched and I can not come up with anything. Maybe I am missing something....
Also if anyone has any great recipes for garlic or spicey hummus' please let me know! Thanks!
Do any of you have a recipe for Pepita Hummus? I have searched and I can not come up with anything. Maybe I am missing something....
Also if anyone has any great recipes for garlic or spicey hummus' please let me know! Thanks!
0
Replies
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I too am looking for good hummus I can prepare myself...thanks for posting!0
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Allrecipes.com is a pretty good site and they have a healthy section with lots of hummus recipes.
Here's the link for the hummus recipes - http://allrecipes.com/Recipes/Healthy-Cooking/Search.aspx?WithTerm=Hummus
I like that site because it has reader feedback from those that have fixed the recipes and it has a feature that allows you to adjust the recipe for one person or 20 and it provides nutritional info.
Good luck with your search.
Eva0 -
Thanks for the tip!! i will check it out!0
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BTW Pepitas are the inside of the pumpkin seed... obviously without the shell. Just incase anyone was wondering!0
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1.5cups pumpkin seeds (raw)
1/2tsp salt
1/4tsp cayenne pepper
1tsp ground coriander
3tbsp tomato paste
Juice of 1 lime
About 3/4 cup water
Take the pumpkin seeds and place them in a skillet and dry roast until they start to brown slightly and pop like popcorn. Remove from heat and allow to cool. Once cool, place in a food processor and process until a fine powder. Add the remaining ingredients and process until smooth. Will be slightly thick, but if you want it thinner just add more water.0 -
!!!!! Thank you soooo much!!0
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